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Air Fryer Salmon 41.png

Air Fryer Salmon

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🍣 This Air Fryer Salmon recipe is perfect for those looking for a quick and healthy meal that is packed with flavor and nutrients.
πŸ”₯ Enjoy seared edges with a tender and flaky center, making it an effortless choice for weeknight dinners or meal prep.

  • Total Time: 12 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 salmon fillets (6 ounces each)

1 tablespoon olive oil (or avocado oil)

1 teaspoon garlic powder

Β½ teaspoon paprika (smoked paprika can be used for extra flavor)

Β½ teaspoon salt (adjust if using seasoned salt)

Β½ teaspoon black pepper

Lemon wedges for serving (optional)

Tartar sauce or other preferred sauces like honey mustard or hot sauce (optional)

Instructions

1-Ready to dive into making this quick meal? Start by preheating your air fryer to 400Β°F, which takes about 5 minutes and sets the stage for even cooking. This step ensures your salmon gets those seared edges without overcooking the tender center. Once that’s done, pat the fillets dry with paper towels to help them crisp up nicely.

2-Next, brush each fillet with 1 tablespoon of olive oil and season them evenly with 1 teaspoon garlic powder, Β½ teaspoon paprika, Β½ teaspoon salt, and Β½ teaspoon black pepper. Place the salmon skin-side down in the air fryer basket, making sure there’s room for air to circulate. This prevents overcrowding and helps achieve that flaky texture everyone loves.

3-Air fry for 7 to 9 minutes, depending on how thick your fillets are and your air fryer model. Check if it’s done by seeing if the salmon flakes easily with a fork if not, add 1 to 2 more minutes. For variations, you can substitute with tofu for a vegan option or adjust seasonings to your taste.

Last Step:

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Notes

🐟 Use fillets of similar thickness for even cooking.
πŸ”₯ Preheat the air fryer to achieve crisp edges faster.
πŸ‹ Do not overcrowd the basket; cook in batches if necessary.

  • Author: Brandi Oshea
  • Prep Time: 3 minutes
  • Resting Time: 2 minutes
  • Cook Time: 7 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low-Carb, Gluten-Free

Nutrition

  • Serving Size: 1 fillet (6 ounces)
  • Calories: 276 kcal
  • Sugar: 0.05 g
  • Sodium: 366 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0.2 g
  • Protein: 34 g
  • Cholesterol: 94 mg