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Air Fryer Zucchini 33.png

Air Fryer Zucchini

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πŸ₯’ Enjoy a quick and healthy snack with these crispy air fryer zucchini bites, perfect for any time of day.
🍽️ This recipe offers a flavorful, easy-to-make option that combines a crunchy texture with tender zucchini inside.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

2 medium-sized zucchinis, cut into 3/4-inch chunks

1 tablespoon olive oil

1/2 cup panko breadcrumbs

1/4 cup grated Parmesan cheese (or nutritional yeast for a vegan option)

2 tablespoons flour (white whole wheat or all-purpose)

1/4 teaspoon salt

1/4 teaspoon onion powder

1/8 teaspoon black pepper

Instructions

1-Start by tossing the zucchini chunks with 1 tablespoon of olive oil in a bowl to coat them evenly this helps with that crispy finish.

2-In another bowl, mix together the 1/2 cup panko breadcrumbs, 1/4 cup grated Parmesan cheese (or nutritional yeast if you’re going vegan), 2 tablespoons flour, 1/4 teaspoon salt, 1/4 teaspoon onion powder, and 1/8 teaspoon black pepper.

3-Sprinkle this breadcrumb mixture over the oiled zucchini and make sure it’s coated evenly for the best texture.

4-Preheat your air fryer to 400Β°F (204Β°C) to get it ready for cooking.

5-Place half of the coated zucchini in a single layer in the air fryer basket and cook for 7 to 9 minutes, shaking the basket occasionally to promote even cooking until it’s golden, tender, but still firm.

6-Repeat the process with the remaining zucchini, then serve it right away for the ultimate fresh taste.

Last Step:

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Notes

⏰ Avoid overcooking to keep the zucchini crispy.
πŸ”₯ Adjust cooking time according to your specific air fryer model.
🌢️ Add cayenne pepper to the breadcrumb mix for a spicy kick.

  • Author: Brandi Oshea
  • Prep Time: 7 minutes
  • Cook Time: 8 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten-Free option available, Vegetarian, Vegan option with nutritional yeast

Nutrition

  • Serving Size: 1 serving
  • Calories: 99
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 2mg