Ingredients
2 medium-sized zucchinis, cut into 3/4-inch chunks
1 tablespoon olive oil
1/2 cup panko breadcrumbs
1/4 cup grated Parmesan cheese (or nutritional yeast for a vegan option)
2 tablespoons flour (white whole wheat or all-purpose)
1/4 teaspoon salt
1/4 teaspoon onion powder
1/8 teaspoon black pepper
Instructions
1-Start by tossing the zucchini chunks with 1 tablespoon of olive oil in a bowl to coat them evenly this helps with that crispy finish.
2-In another bowl, mix together the 1/2 cup panko breadcrumbs, 1/4 cup grated Parmesan cheese (or nutritional yeast if youβre going vegan), 2 tablespoons flour, 1/4 teaspoon salt, 1/4 teaspoon onion powder, and 1/8 teaspoon black pepper.
3-Sprinkle this breadcrumb mixture over the oiled zucchini and make sure itβs coated evenly for the best texture.
4-Preheat your air fryer to 400Β°F (204Β°C) to get it ready for cooking.
5-Place half of the coated zucchini in a single layer in the air fryer basket and cook for 7 to 9 minutes, shaking the basket occasionally to promote even cooking until itβs golden, tender, but still firm.
6-Repeat the process with the remaining zucchini, then serve it right away for the ultimate fresh taste.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
β° Avoid overcooking to keep the zucchini crispy.
π₯ Adjust cooking time according to your specific air fryer model.
πΆοΈ Add cayenne pepper to the breadcrumb mix for a spicy kick.
- Prep Time: 7 minutes
- Cook Time: 8 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
- Diet: Gluten-Free option available, Vegetarian, Vegan option with nutritional yeast
Nutrition
- Serving Size: 1 serving
- Calories: 99
- Sugar: 3g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 2mg
