Ingredients
– 1.5 cups old fashioned rolled oats (gluten-free or regular) for that hearty base and plenty of fiber
– 1.5 cups wholewheat flour (wholemeal wheat flour; substitutions: all-purpose, plain, or white whole wheat flour) adds structure and a wholesome touch
– ΒΌ cup light brown sugar provides a subtle sweetness with a rich flavor
– Β½ cup desiccated coconut (optional) brings in a tropical crunch, but you can skip it if itβs not your thing
– Β½ cup dried apricots, chopped (sulphured orange or unsulphured dark brown) offers natural tartness and chewy bits
– Β½ cup unsalted raw almonds, roughly chopped (other nuts can be substituted) gives a nutty crunch and healthy fats
– Β½ teaspoon baking soda helps everything rise just a bit for the perfect texture
– ΒΌ cup honey (substitutions: maple syrup or vegan honey substitute) acts as a binder and sweetener
– 100 grams (Β½ cup) unsalted butter, chopped into smaller chunks (substitution: vegan butter) adds moisture and richness
– 1 teaspoon almond extract (substitution: vanilla extract) infuses a wonderful nutty aroma
– Β½ teaspoon ground cinnamon warms up the flavor profile beautifully
– ΒΌ cup water helps mix everything together smoothly
Instructions
1-Let’s get into the fun part making these apricot almond oat bars with a step-by-step guide that’s as easy as it gets! First off, preheat your oven to 180Β°C/350Β°F/Gas Mark 4 and grease a baking pan, then line it with nonstick cooking paper for easy lifting later. This simple prep ensures your bars come out perfectly without any sticking drama, which is a game-changer for busy days.
2-Next, combine the unsalted butter and honey in a bowl and heat them in 30-second increments, stirring until they’re fully melted and blended together. Once that’s done, grab a large bowl and mix the oats, flour, brown sugar, desiccated coconut if you’re using it, chopped dried apricots, almonds, and baking soda until everything is evenly combined it’s like creating a tasty base that smells amazing already!
3-Now, pour that melted butter mixture into your dry ingredients, then add the almond extract, ground cinnamon, and water. Stir it all thoroughly until well mixed; this is where the magic happens and everything comes together into a sticky delight. Spoon the mixture into your prepared pan and flatten it evenly with the back of a spoon or a rubber spatula to make sure it bakes up just right.
4-Bake for 20 to 22 minutes until the edges turn golden brown and the center sets perfectly your kitchen will smell incredible! After baking, remove from the oven and let it cool in the pan for 10 minutes, then use the paper edges to lift it onto a cooling rack. Finally, cool it completely before cutting into squares, and store in an airtight container for 5 to 7 days. For a fun twist, remember you can fold in chocolate chips during mixing if you’re feeling extra indulgent!
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π― For a vegan version, use maple syrup or vegan honey substitute and vegan butter.
πΎ To make gluten-free, use gluten-free oats and substitute wholewheat flour with gluten-free oat or almond flour.
π° Substitute almonds with other nuts or seeds, or omit for allergies. Add-ins like chocolate chips or nut butter can enhance flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 slice
- Calories: 150 kcal
- Sugar: 8 g
- Sodium: 30 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 15 mg
