Ingredients
– 1.5 cups cottage cheese for creaminess and protein
– 4 large eggs to bind and add structure
– 1 cup rolled old-fashioned oats for fiber and heartiness
– 1 banana for natural sweetness and moisture (can be omitted if needed)
– 1/3 cup maple syrup for a touch of natural sweetness
– 1 teaspoon baking soda helps the bowls rise and puff up
– 1 cup blueberries for antioxidants and fruity flavor
Instructions
1-Start by preheating your oven to 350°F, which sets the stage for even baking.
2-Lightly spray two 2-cup glass bowls with non-stick spray and place them on a baking sheet to catch any overflow and make handling easier.
3-Next, combine 1.5 cups cottage cheese, 4 large eggs, 1 cup rolled old-fashioned oats, 1 banana, 1/3 cup maple syrup, and 1 teaspoon baking soda in a high-powered blender.
4-Blend until the mixture is smooth, adding a little milk if it’s too thick to blend easily.
5-Divide the batter evenly between the two bowls, filling them more than halfway to allow room for rising.
6-Top with 1 cup blueberries for that burst of flavor.
7-Bake for 35 to 45 minutes until the bowls are golden brown, puffed, and firm in the center.
8-Let them sit for at least 10 minutes before digging in, as this helps them set and makes them easier to handle.
9-Preheat the oven and prepare the bowls as described.
10-Blend all the main ingredients until smooth.
11-Pour the batter and add toppings.
12-Bake and cool properly for the best texture.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🫐 Use fresh blueberries for the best flavor and texture, but frozen blueberries work well too – just add them frozen
🥛 If the blender mixture is too thick, add 1-2 tablespoons of milk or water to help it blend smoothly
💾 Store leftovers in airtight containers in the refrigerator for up to one week and reheat in the microwave for 1 minute
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 28
- Sodium: 580
- Fat: 8
- Saturated Fat: 3
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 52
- Fiber: 6
- Protein: 24
- Cholesterol: 210