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Baked Parmesan Garlic Herb Salmon In Foil 70.png

Baked Parmesan Garlic Herb Salmon In Foil

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🐟 Enjoy tender and flavorful Baked Salmon Foil Packet infused with garlic, Parmesan, and fresh herbs for a healthy meal.
πŸ§„ This easy foil packet recipe keeps salmon moist and quick to prepare, perfect for busy weeknights or elegant dinners.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 1/2 pounds salmon of choice

4 tablespoons butter, softened (not melted)

1 tablespoon lemon juice

1 tablespoon olive oil

4 cloves garlic, minced

1/2 cup Parmesan cheese, grated

1/2 teaspoon Italian seasoning

1/2 teaspoon salt

1/4 teaspoon pepper

2 tablespoons fresh parsley, chopped

Instructions

1-First Step: Preheat and Prep Your Foil Start by preheating your oven to 425 degrees Fahrenheit, which ensures even cooking for your Garlic Herb Salmon. Cut a piece of foil that’s long enough to wrap around the salmon and place it on a baking sheet for stability. This step sets the stage for a mess-free meal and helps trap in those amazing flavors, making it adaptable for gluten-free diets by using plain foil.

2-Second Step: Mix the Flavorful Butter Blend In a small bowl, combine 4 tablespoons of softened butter, 1 tablespoon lemon juice, 1 tablespoon olive oil, 4 minced garlic cloves, 1/2 cup grated Parmesan cheese, 1/2 teaspoon Italian seasoning, 1/2 teaspoon salt, 1/4 teaspoon pepper, and 2 tablespoons chopped fresh parsley. Stir everything until it’s a smooth, fragrant mixture that smells incredible! This blend is key for that signature taste and can be adjusted for low-calorie needs by swapping in less butter.

3-Third Step: Place and Coat the Salmon Lay your 1 1/2 pounds of salmon, skin side down, right on the foil. Spread the butter mixture evenly over the top, covering it completely for maximum flavor absorption. This step locks in moisture and allows for easy dietary tweaks, like using vegan alternatives if needed, while keeping the fish the focal point of your Baked Salmon Foil Packet.

4-Fourth Step: Seal and Bake Gather the edges of the foil around the salmon without sealing it tightly, creating a little pocket for steam. Pop it in the preheated oven and bake for 10-12 minutes until the salmon is firm and flakes easily. For a golden touch, switch to broil for the last 1-2 minutes to brown the top it’s a pro move that works wonders for various preferences!

5-Fifth Step: Finish and Serve Once out of the oven, let it rest for a minute, then garnish with extra chopped parsley and Parmesan if you like. Serve it hot for the best experience, perhaps alongside some veggies for a full meal. This final step ensures your Baked Parmesan Garlic Herb Salmon In Foil is juicy and ready to enjoy, with options for reheating later if you’re prepping ahead. For more easy recipe ideas, check out our easy chicken spaghetti recipe on our site!

Last Step:

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Notes

πŸ”₯ Broil uncovered for 2-3 minutes at the end for a golden crust.
🌑️ Check doneness when salmon flakes easily and is opaque; internal temp should reach 135°F.
⏲️ Avoid overcooking; slightly undercook and let carryover heat finish cooking.
❄️ Frozen salmon can be used; thaw overnight in fridge or cold water changing every 10-15 minutes.
🐟 Leaving skin on is fine; rinse and pat dry before cooking.
♻️ Using foil makes cleanup easyβ€”just discard after use.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking, Broiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 222
  • Sugar: 1 g
  • Sodium: 320 mg
  • Fat: 13 g
  • Saturated Fat: 5 g
  • Carbohydrates: 1 g
  • Fiber: 1 g
  • Protein: 23 g
  • Cholesterol: 79 mg