Ingredients
– 1 1/2 cups (250g) well-drained black beans
– 2 tablespoons (10g) cocoa powder
– 1/2 cup (40g) quick oats
– 1/4 teaspoon salt
– 1/3 cup (75g) of pure maple syrup, honey, or agave
– A pinch of uncut stevia or 2 tablespoons sugar (which can be omitted if increasing the syrup to 1/2 cup)
– 1/4 cup (40g) coconut or vegetable oil
– 2 teaspoons pure vanilla extract
– 1/2 teaspoon baking powder
– 1/2 to 2/3 cup chocolate chips (with optional extra chips for topping)
Instructions
1-First Step: Preheat your oven to 350Β°F (175Β°C) and lightly grease or line an 8Γ8 inch baking dish with parchment paper.
2-Second Step: In a food processor or blender, combine the rinsed black beans, eggs (or flax eggs), melted coconut oil, and vanilla extract until smooth.
3-Third Step: Add cocoa powder, sugar, and baking powder to the mixture and blend again until well combined and creamy.
4-Fourth Step: Pour the batter into the prepared baking dish and spread evenly.
5-Fifth Step: Optional β fold in chocolate chips or nuts for extra texture and flavor.
6-Sixth Step: Bake for about 20-25 minutes or until a toothpick inserted in the center comes out mostly clean with some moist crumbs.
7-Seventh Step: Let the brownies cool completely in the pan before slicing to ensure a fudgy texture.
8-Final Step: Serve and enjoy! Adapt for dietary needs by choosing vegan substitutes or gluten-free ingredients as required during the preparation.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π₯₯ Use coconut oil for a richer flavor.
β Avoid adding vegan milk to thin batter as it can create a gummy texture.
π« Add extra cocoa powder if you prefer a more intense chocolate flavor.
- Prep Time: 10 minutes
- Cooling time: 10 minutes
- Cook Time: 18 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free, Vegetarian
Nutrition
- Serving Size: 1 brownie
- Calories: 115 kcal
- Sugar: 10 g
- Sodium: 100 mg
- Fat: 5 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 0 mg
