Ingredients
– 1 cup (≈ 90 g) rolled old-fashioned oats
– 1 ripe banana, mashed
– 1/3 cup (≈ 80 ml) maple syrup
– Cottage cheese (amount not specified, combine in blender for the base)
– Eggs (quantity not specified, add to blender for binding)
– Baking soda (amount not specified, blend in for rising)
– Blueberries (use as substitution or addition, with options for other fruits)
Instructions
First Step: Preheat your oven to 350°F (175°C) and lightly grease a baking dish to prevent sticking.
Second Step: In a mixing bowl, combine cottage cheese, eggs, honey, and vanilla extract until smooth.
Third Step: Stir in rolled oats, cinnamon, and gently fold in the fresh blueberries, ensuring even distribution.
Fourth Step: Pour the mixture evenly into the prepared baking dish and smooth the top.
Fifth Step: Bake for 30-35 minutes or until the top is golden and the bake is set in the center.
Sixth Step: Remove from oven and allow to cool for 5 minutes before serving.
Final Step: Serve warm, optionally topped with extra blueberries or a drizzle of honey.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍌 Use very ripe, brown‑spotted bananas for natural sweetness and moisture.
🫐 If fresh blueberries aren’t available, frozen berries can be used—just add them directly to the batter without thawing.
🧊 For make‑ahead convenience, prepare the bowls ahead of time and refrigerate; just reheat before serving.
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian, High‑Protein
Nutrition
- Serving Size: 1 bowl (¼ of recipe)
- Calories: 300 kcal
- Sugar: 12 g
- Sodium: 250 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 41 g
- Fiber: 4 g
- Protein: 13 g
- Cholesterol: 90 mg