Ingredients
– 1 Roma tomato
– 1/4 red onion
– 1 jalapeño
– 1 15oz can black beans (rinsed and drained)
– 4 oz cheddar cheese (shredded)
– 6 large eggs
– 1/4 teaspoon salt
– 1/4 teaspoon pepper
– 2 tablespoons butter
– 1 15oz bag tortilla chips
– 1/2 cup sour cream
Instructions
1-Gathering and Prepping Ingredients: First, dice the 1 Roma tomato and 1/4 red onion, then slice the 1 jalapeño. Rinse and drain the 1 15oz can black beans, and shred the 4 oz cheddar cheese. Preheat your oven to 350ºF to get everything set for baking.
2-Cooking the Eggs: In a bowl, whisk the 6 large eggs with the 1/4 teaspoon salt and 1/4 teaspoon pepper. Melt the 2 tablespoons butter in a non-stick skillet over medium heat, add the whisked eggs, and cook gently while stirring until they are mostly set but still slightly wet.
3-Assembling and Baking: Line a baking sheet with parchment paper, then spread half of the 1 15oz bag tortilla chips on it. Layer half of the cooked eggs, half of the rinsed and drained black beans, and half of the shredded cheddar cheese on top. Repeat the layers with the remaining tortilla chips, eggs, black beans, and cheese. Bake for 5-7 minutes, or until the cheese melts.
4-Finishing Touches: Remove from the oven and top with the diced tomato, diced red onion, sliced jalapeño, and 1/2 cup sour cream. Serve hot for the best experience, using tips like choosing thick tortilla chips to keep everything from getting soggy.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🧀 Use thick, sturdy tortilla chips to support the toppings and prevent sogginess.
🥑 Add optional toppings like avocado, salsa, and bacon for extra flavor variety.
🌶️ Adjust jalapeño amount to control the spice level according to preference.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Baking and stovetop cooking
- Cuisine: Mexican American
- Diet: Contains dairy and eggs
Nutrition
- Serving Size: 1 serving
- Calories: 933
- Sodium: 1249mg
- Fat: 50g
- Carbohydrates: 93g
- Fiber: 13g
- Protein: 31g
