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Cabbage Sausage Orzo Soup 38.png

Cabbage Sausage Orzo Soup

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πŸ₯£ Warm up with this hearty cabbage sausage orzo soup packed with nutritious vegetables and savory flavors.
πŸ‹ The bright lemon zest and Parmesan cheese add a fresh punch, making this comforting meal delicious and satisfying.

  • Total Time: 35 minutes
  • Yield: 6 servings

Ingredients

– 1 pound ground Italian sausage Adds rich, savory flavor and protein

– 14-ounce bag classic coleslaw mix Provides bulk, nutrients, and a fresh crunch

– 3 cups finely chopped kale Provides bulk, nutrients, and a fresh crunch

– 6 cups chicken stock Creates a hearty broth and comforting texture

– 1 cup uncooked orzo pasta Creates a hearty broth and comforting texture

– Zest and juice of 1 small lemon Brightens the soup and adds a cheesy finish

– 1/2 cup Parmesan cheese Brightens the soup and adds a cheesy finish

– 1 finely chopped yellow onion

– 6 finely chopped garlic cloves

– 1 tablespoon olive oil

– 1/2 teaspoon crushed red pepper flakes

– 1/3 cup (6 tablespoons) tomato paste

– 1/2 cup freshly grated Parmesan cheese, with extra for serving

Instructions

1-First, heat 1 tablespoon of olive oil in a large pot over medium heat and brown the 1 pound of ground Italian sausage until it’s fully cooked.

2-Next, add the 1 finely chopped yellow onion, seasoning with salt and pepper, and sautΓ© until it softens.

3-Then, stir in the 6 finely chopped garlic cloves, 1/2 teaspoon of crushed red pepper flakes, and 1/3 cup of tomato paste, cooking until fragrant about 1-2 minutes.

4-Incorporate the 14-ounce bag of classic coleslaw mix and let it wilt slightly for a couple of minutes.

5-Pour in the 6 cups of chicken stock and return the browned sausage to the pot, bringing everything to a simmer.

6-Add the 1 cup of uncooked orzo pasta and cook until it’s al dente, which takes about 8-10 minutes.

7-In the last few minutes, mix in the 3 cups of finely chopped kale until it’s tender, then stir in the 1/2 cup of freshly grated Parmesan cheese off the heat.

8-Finish with the zest and juice of 1 small lemon, adjust seasoning as needed, and serve with extra Parmesan on top.

Last Step:

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Notes

🍲 Use fresh Italian sausage for best flavor and texture.
πŸ‹ Add lemon zest and juice at the end to brighten and balance the richness.
πŸ•’ Cook orzo just until al dente to maintain a pleasant bite in the soup.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: SautΓ©ing and Simmering
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 60mg