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Cajun Chicken Pasta

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🍲 Enjoy a rich and flavorful meal that comes together in just 30 minutes with minimal cleanup using only one pot for cooking and serving
🌢️ Satisfy your craving for bold Cajun flavors with tender chicken, perfectly cooked pasta, and a creamy tomato sauce that’s sure to become a family favorite

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

2 tsp smoked paprika adds smoky depth and color

1 tsp dried oregano herbal background note

1 tsp dried thyme earthy aromatics

1 tsp garlic powder concentrated garlic flavor

1 tsp onion powder rounds out savory profile

1/2 tsp cayenne pepper heat (adjust for spice level)

1/2 tsp black pepper mild bite

1 tsp salt balances flavors

1 tbsp olive oil for searing and flavor

2 tbsp butter adds richness (substitute vegetable or canola oil if preferred)

1 lb (450g) boneless, skinless chicken breasts or thighs, cut into 1-inch cubes main protein

1 medium yellow onion, diced sweetness and texture

23 green onions, thinly sliced (for garnish) fresh finish

8 oz (225g) penne pasta (or other short pasta like rotini) base starch

1 (14.5 oz / 411g) can fire-roasted diced tomatoes (with juices) tomato body and smoky notes

2 cups (480ml) chicken broth (or 2 tsp chicken bouillon dissolved in 2 cups water) cooking liquid and flavor

4 oz (113g) cream cheese, cut into chunks creates creamy sauce

Instructions

1-First Step: Prep and seasoning Mix all spices together to make the Cajun seasoning: 2 tsp smoked paprika, 1 tsp dried oregano, 1 tsp dried thyme, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp cayenne pepper, 1/2 tsp black pepper, and 1 tsp salt. Toss the 1 lb (450g) chicken cubes with 2-3 tablespoons of the seasoning. If you like it spicier, use all the seasoning; for milder flavor use 2 tablespoons.

2-Second Step: Sear the chicken Heat a 4-quart deep skillet over medium-high heat. Add 1 tbsp olive oil and 2 tbsp butter (or substitute vegetable or canola oil). When the fat shimmers and butter foams, add the seasoned chicken cubes in a single layer. Sear for 4-5 minutes, turning as needed, until the pieces are browned on the outside but not fully cooked through.

3-Third Step: Build the base Stir in the diced medium yellow onion and sautΓ© 2-3 minutes until softened and fragrant. The onion will start to pick up the browned bits from the pan, which is flavor gold for the sauce.

4-Fourth Step: Add pasta and liquids Add the uncooked 8 oz (225g) penne pasta, the full can of fire-roasted diced tomatoes with juices (14.5 oz / 411g), and 2 cups (480ml) chicken broth (or prepared bouillon water). Stir thoroughly so the pasta is submerged and evenly distributed.

5-Fifth Step: Simmer to cook pasta Cover the skillet and bring the pan to a boil, then immediately reduce heat to medium-low for a gentle simmer. Cook uncovered or partially covered for 10-12 minutes, stirring every 2-3 minutes so pasta cooks evenly and does not stick to the bottom. The pasta should be tender and most of the liquid absorbed; the sauce will thicken as pasta releases starch.

6-Final Step: Finish the sauce and serve Remove the skillet from heat and stir in the 4 oz (113g) cream cheese chunks until fully melted and the sauce is creamy. Taste and adjust seasoning with a pinch of salt or pepper if needed. Garnish with 2-3 thinly sliced green onions and serve immediately.

Last Step:

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Notes

🌢️ Adjust the heat level by reducing or omitting the cayenne pepper to suit your taste preferences
🍝 Use a deep 4-quart skillet and stir frequently during simmering to prevent pasta from sticking to the bottom
πŸ₯„ For a lighter version, substitute cream cheese with ΒΌ cup heavy cream or Β½ cup half-and-half, though this will make the sauce slightly thinner

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: One Pot
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 483
  • Sugar: 5 g
  • Sodium: 847 mg
  • Fat: 14.6 g
  • Saturated Fat: 4.3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 51.5 g
  • Fiber: 3.5 g
  • Protein: 35 g
  • Cholesterol: 80 mg