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Cajun Chicken Pasta

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๐Ÿฒ Enjoy a rich and flavorful meal that comes together in just 30 minutes with minimal cleanup using only one pot for cooking and serving
๐ŸŒถ๏ธ Satisfy your craving for bold Cajun flavors with tender chicken, perfectly cooked pasta, and a creamy tomato sauce that’s sure to become a family favorite

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 2 teaspoons smoked paprika adds smoky, sweet color and depth to the Cajun seasoning

– 1 teaspoon oregano provides earthy, herbal flavor to the seasoning blend

– 1 teaspoon thyme adds a warm, slightly minty herbal note

– 1/2 teaspoon garlic powder gives concentrated garlic flavor

– 1/2 teaspoon onion powder rounds out savory notes in the seasoning

– 1/4 teaspoon cayenne pepper supplies heat; adjust for spice tolerance

– 1/4 teaspoon black pepper adds mild pungency

– 1/4 teaspoon salt balances and brings out the flavors

– 1 tablespoon olive oil for searing the chicken and carrying flavor

– 1 tablespoon butter adds richness and helps brown the chicken

– 1 pound boneless skinless chicken breasts lean protein and main protein in the dish

– 1 yellow onion builds savory base and sweetness when softened

– 1/2 pound penne pasta short pasta that holds sauce and cooks in one pot

– 15 ounces fire roasted diced tomatoes brings brightness and smoky tomato flavor

– 2 cups chicken broth cooks the pasta and creates the sauce base

– 2 ounces cream cheese melts into a creamy, tangy finish

– 3 green onions garnish for fresh onion flavor and color

Instructions

1-First Step: Mix the Cajun Seasoning and Prep Chicken Combine the Cajun seasoning ingredients in a small bowl: 2 teaspoons smoked paprika, 1 teaspoon oregano, 1 teaspoon thyme, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon cayenne pepper, 1/4 teaspoon black pepper, and 1/4 teaspoon salt. Mix thoroughly so the spices are evenly distributed. Cube 1 pound boneless skinless chicken breasts into bite-sized pieces and toss them in the seasoning until well coated. This pre-seasoning step ensures the chicken carries flavor through the dish.

2-Second Step: Sear the Chicken Heat 1 tablespoon olive oil and 1 tablespoon butter in a deep 4-quart skillet over medium-high heat. Wait until the butter is melted and the pan looks foamy so you get good color on the chicken. Add the seasoned, cubed chicken in a single layer and cook a few minutes per side until the outside is colored but the chicken is not fully cooked through. Searing develops flavor and gives you those appealing brown bits in the pan.

3-Third Step: Sautรฉ the Onion and Deglaze the Pan Add the diced yellow onion to the skillet with the partially cooked chicken and sautรฉ about 2 minutes until the onion softens. Use the onion’s moisture to scrape up and dissolve the browned bits from the bottom of the pan. Those bits are concentrated flavor, so don’t skip this step. If the pan is too dry, add a splash of chicken broth to loosen them up.

4-Fourth Step: Add Pasta, Tomatoes, and Broth Stir in 1/2 pound uncooked penne pasta, 15 ounces fire roasted diced tomatoes with their juices, and 2 cups chicken broth. Mix everything so the pasta is distributed evenly and covered by liquid. Cover the skillet and bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to medium-low and keep the skillet covered to let the pasta absorb the liquid and cook.

5-Fifth Step: Simmer Until Pasta is Tender Simmer about 10 minutes, stirring occasionally to prevent sticking. Keep the heat at a gentle simmer rather than a rolling boil so the pasta cooks evenly and the liquid reduces into a sauce. Test the penne for tenderness at about 8-10 minutes; the exact time depends on your pasta brand but the goal is al dente with a thickened sauce that clings to the pasta.

6-Final Step: Stir in Cream Cheese and Finish Remove the lid and add 2 ounces cream cheese to the skillet in small chunks. Stir until the cream cheese melts completely into the sauce, creating a silky, creamy texture. Taste and adjust seasoning if needed; add salt, black pepper, or extra smoked paprika to taste. Garnish with 3 sliced green onions and serve hot.

Last Step:

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Notes

๐ŸŒถ๏ธ Adjust the heat level by reducing or omitting the cayenne pepper to suit your taste preferences
๐Ÿ Use a deep 4-quart skillet and stir frequently during simmering to prevent pasta from sticking to the bottom
๐Ÿฅ„ For a lighter version, substitute cream cheese with heavy cream or half-and-half, though this will make the sauce slightly thinner

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: One Pot
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 483
  • Sugar: 5 g
  • Sodium: 847 mg
  • Fat: 14.6 g
  • Saturated Fat: 4.3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 51.5 g
  • Fiber: 3.5 g
  • Protein: 35 g
  • Cholesterol: 80 mg