150g assorted cured meats such as prosciutto, salami, ham, chorizo, capicola, soppressata, or summer sausage

200g variety of cheeses including hard types like manchego, cheddar, Swiss, gouda, gruyere, and parmesan

200g soft cheeses such as brie, triple cream, goat cheese, havarti, burrata, or cream cheese with toppings

100g fresh fruits like grapes, apples, pears, oranges, raspberries, blueberries, blackberries, and strawberries (approximately 50–100 grams each)

50g nuts such as almonds, pistachios, cashews, walnuts, or macadamia nuts

50g olives

50g briny or pickled items like cocktail onions, cornichons, dill pickles, and pepperoncini

2–3 tablespoons savory dips such as whole grain mustard, romesco, or hummus

30–50 grams dried fruits such as apricots, cherries, figs, pineapple, and mango

1–2 tablespoons sweet spreads like fig butter, orange marmalade, or blackberry jam

A few pieces quality dark chocolate or chocolate-covered nuts

50–100g crackers including pita crackers, whole grain crackers, croccantini, toasted baguette slices, or mini toasts