Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cheddar Cauliflower Soup 38.png

Cheddar Cauliflower Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

๐Ÿง„ Savor the creamy comfort of Roasted Garlic Cheddar Cauliflower Soup, packed with roasted veggies and rich sharp cheddar.
๐Ÿฅฃ This hearty, vegetarian-friendly soup makes a satisfying meal that brings warmth and flavor to any day.

  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 large head cauliflower, cut into florets (about 45 cups)

3 tablespoons olive oil, divided

Freshly ground salt and pepper (to taste, with generous seasoning recommended)

1 head garlic

1 medium yellow onion, diced

4 cups vegetable broth (or chicken broth if not vegetarian)

ยฝ teaspoon salt, plus more to taste

Freshly ground black pepper (to taste)

1 heaping cup shredded sharp cheddar cheese

Sliced green onion

Extra shredded cheddar cheese

Croutons or toasted sourdough bread

Optional fresh parsley, chives, or fresh thyme

Instructions

1-Preheat your oven to 400 degrees F and line a baking sheet with parchment paper for easy cleanup.

2-Add the cauliflower florets to the pan, drizzle with 1-2 tablespoons of olive oil, and season generously with salt and pepper; toss everything to coat evenly.

3-Prepare the garlic by peeling off the outer layers while keeping the skins on the cloves, then cut about ยผ inch off the top to expose them. Place the garlic in foil, drizzle with olive oil, Township wrap it loosely, and add it to the baking sheet with the cauliflower.

4-Roast the cauliflower and garlic for 30-35 minutes, flipping halfway through, until the cauliflower turns golden and caramelized for that extra flavor.

5-While thatโ€™s roasting, heat 1 tablespoon of olive oil in a pot over medium heat and sautรฉ the diced onion for 5-8 minutes until itโ€™s translucent and fragrant.

6-Once cooled enough, squeeze the garlic cloves out of their skins, then combine the cooked onion, roasted cauliflower, roasted garlic, broth, ยฝ teaspoon salt, and pepper in a blender; blend until smooth.

7-Return the blended soup to the pot, bring it to a light simmer, stir in the 1 heaping cup of shredded sharp cheddar cheese, and let it simmer for 10-15 minutes.

8-Taste and adjust seasonings as needed, then garnish with sliced green onion, extra shredded cheddar, and serve with croutons or toasted sourdough bread for a finishing touch.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

๐Ÿง„ Roasting garlic mellows its flavor and adds sweetness; wrap in foil and roast with cauliflower.
๐Ÿฅ„ Use roasted vegetables and cheese for natural thicknessโ€”no need for cream or flour.
๐ŸŒถ๏ธ Customize with veggies like carrots or kale, or add heat with hot sauce or red pepper flakes.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Roasting time: 35 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Roasting, blending, simmering
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 268
  • Sugar: 3.5g
  • Fat: 20.6g
  • Saturated Fat: 7g
  • Carbohydrates: 13.2g
  • Fiber: 2.8g
  • Protein: 9.8g