Ingredients
– 2 cups fresh cilantro leaves, loosely packed
– ¼ cup red onion, thinly sliced
– ½ avocado, diced
– ¼ cup cucumber, thinly sliced (any variety, Persian cucumbers preferred)
– 1 tablespoon extra virgin olive oil
– 1 teaspoon apple cider vinegar
– ¼ teaspoon salt
– ¼ teaspoon black pepper
– 1 tablespoon toasted sunflower seeds
Instructions
1-First, in a large bowl, combine the cilantro leaves, red onion, avocado, and cucumber.
2-Next, drizzle with olive oil and apple cider vinegar, then season with salt and black pepper.
3-Toss everything to coat evenly for a uniform flavor.
4-Sprinkle toasted sunflower seeds on top just before serving.
5-Serve immediately for the best freshness and enjoy this simple, delicious meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🌿 Use fresh cilantro with firm stems and vibrant green leaves for the best flavor.
🌻 Toasted sunflower seeds add a pleasant crunchy, nutty flavor.
🧅 Soak red onion slices in water if a milder onion taste is preferred.
- Prep Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: International
- Diet: Vegan, Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 79 kcal
- Sugar: 1 g
- Sodium: 152 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg