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Cobb Salad

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πŸ₯— Enjoy a classic Cobb Salad that combines fresh, flavorful ingredients for a satisfying and nutritious meal.
πŸ… This recipe is easy to prepare and perfect for those who want a balanced dish with protein, veggies, and creamy blue cheese.

  • Total Time: 55 minutes
  • Yield: 4 servings

Ingredients

– 400g (14 oz) chicken breast (2 pieces) for main protein

– 1/4 tsp salt for seasoning the chicken

– 1/4 tsp black pepper for seasoning the chicken

– 200g (7 oz) streaky bacon strips for crunch and smokiness

– 4 boiled eggs (boiled for 9 minutes and quartered) for creamy, protein-packed element

– 12 cups chopped cos or romaine lettuce for fresh, crunchy base

– 2 large tomatoes cut into wedges or 250g (8 oz) cherry tomatoes halved for color and tang

– 2 avocados cut into large pieces for creamy, healthy fats

– 200g (7 oz) creamy blue cheese such as gorgonzola or roquefort (crumbled) for bold, tangy punch

– 2 tbsp finely chopped chives (optional) for fresh, oniony twist

– 1 tbsp Dijon mustard for dressing sharpness

– 5 tbsp extra virgin olive oil for dressing base

– 5 tbsp apple cider vinegar (or substitute with white wine or red wine vinegar) for acidity

– 3/4 tsp salt for seasoning the dressing

– 1/4 tsp black pepper for heat in the dressing

– 2 tbsp very finely minced shallot for subtle onion flavor in dressing

– 1/2 tsp white sugar for mellowing dressing tang

Instructions

1- Prepare the dressing by combining all ingredients in a jar and shaking until thick and creamy.

2- Poach the chicken breast by placing it in boiling water, turning off the heat, and covering for 20 minutes. Allow it to cool, then dice into cubes and toss with 1/4 tsp salt, 1/4 tsp black pepper, and 2 tablespoons of the dressing. (If you’re curious about perfect poached chicken, check out this helpful guide for more tips.)

3- Cook the 200g (7 oz) bacon strips in a cold non-stick pan over medium-high heat until golden and crisp on both sides. Drain and chop into pieces.

4- Assemble the salad by spreading the 12 cups chopped cos or romaine lettuce on a large platter. Arrange the chicken, 2 avocados cut into large pieces, the tomatoes (either 2 large cut into wedges or 250g (8 oz) cherry tomatoes halved), bacon pieces, and 4 quartered boiled eggs in neat rows. Crumble the 200g (7 oz) creamy blue cheese over the top and sprinkle with 2 tbsp finely chopped chives if desired.

5- Serve the salad with the dressing on the side for individuals to add as preferred.

Last Step:

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Notes

πŸ§€ Use creamy blue cheese like gorgonzola or roquefort for authentic flavor; milder cheeses such as feta can substitute.
πŸ₯“ Cook bacon strips whole before chopping for easier handling and less mess.
πŸ₯— Serve dressing on the side to keep lettuce crisp and allow customization of amount.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • chicken cooling time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Poaching and assembling
  • Cuisine: American
  • Diet: Not specified

Nutrition

  • Serving Size: 1 serving
  • Calories: 706
  • Sugar: 5 grams
  • Sodium: 1821 mg
  • Fat: 52 grams
  • Saturated Fat: 16 grams
  • Trans Fat: 0.1 grams
  • Carbohydrates: 15 grams
  • Fiber: 7 grams
  • Protein: 46 grams
  • Cholesterol: 133 mg