Ingredients
3 Roma tomatoes, seeds removed and diced
2 avocados, diced
β cup diced red onion
15 ounces canned black beans, rinsed and drained
15 ounces canned black-eyed peas, rinsed and drained
1 Β½ cups frozen corn kernels, thawed
1 bell pepper, diced (any color)
1 jalapeΓ±o, seeds removed and finely diced
β cup chopped fresh cilantro
Tortilla chips for serving
β cup olive oil
2 tablespoons fresh lime juice
2 tablespoons red wine vinegar
1 teaspoon granulated sugar
Β½ teaspoon salt
Β½ teaspoon black pepper
ΒΌ teaspoon garlic powder
Instructions
1-Combine all main ingredients in a bowl.
2-Whisk the dressing separately.
3-Toss and refrigerate for at least an hour.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
πΆοΈ Dice ingredients like tomatoes, onion, and peppers into very small, uniform pieces for best texture and flavor.
π₯ Cut avocados by scoring inside the skin before scooping to keep pieces uniform.
π½ Frozen corn can be used directly or thawed if the dip is served immediately for better texture.
- Prep Time: 20 minutes
- Refrigeration time: 0 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1/4 cup
- Calories: 214
- Sugar: 3 g
- Sodium: 248 mg
- Fat: 11 g
- Saturated Fat: 1 g
- Carbohydrates: 23 g
- Fiber: 8 g
- Protein: 6 g
- Cholesterol: 0 mg
