Ingredients
– 1 tablespoon olive oil for sautΓ©ing the vegetables and building flavor at the bottom of the pot
– 1 stick celery, finely chopped adds a mild savory crunch and aromatic depth
– 2 medium carrots, peeled and finely chopped brings sweetness, color, and vitamin A
– 1/2 medium onion, chopped (preferably sweet) provides a mellow base flavor when softened
– 3 cloves garlic, minced adds savory brightness and savory aroma
– 3 tablespoons flour used as a light thickener to create a creamy, slightly velvety broth
– 4 cups chicken broth the main liquid for the soup; choose low-sodium if you want to control salt
– 1/4 teaspoon Italian seasoning a simple herb blend that lifts the broth with oregano, basil, and thyme notes
– 3/4 cup uncooked white jasmine rice cooks quickly in the broth and gives the soup a silky texture
– 1 cup heavy or whipping cream supplies richness and a smooth finish; avoid lower-fat creams that may curdle
– 1 pound uncooked boneless, skinless chicken breasts, cut into bite-size pieces or strips the main protein that cooks quickly and stays tender
– Salt and pepper to taste to season the finished soup
Instructions
1-First Step: Prep your ingredients (Prep time: about 15 minutes) Start by measuring and chopping all vegetables: finely chop 1 stick celery, peel and finely chop 2 medium carrots, and chop 1/2 medium sweet onion. Mince 3 cloves of garlic and cut 1 pound boneless, skinless chicken breasts into bite-size pieces or strips. Measure 3/4 cup uncooked white jasmine rice and set out 3 tablespoons flour, 1/4 teaspoon Italian seasoning, and 1 cup heavy cream. Having everything ready makes the cooking flow smoothly and prevents overcooking the rice or chicken.
2-Second Step: SautΓ© the aromatics Heat 1 tablespoon olive oil in a soup pot over medium-high heat. Add the chopped celery, carrots, and onion and sautΓ© for 5 to 7 minutes until softened and slightly translucent. SautΓ©ing develops a sweet, savory base that adds depth to the Creamy Chicken Rice Soup. Add the minced garlic and the 3 tablespoons flour and stir for about 1 minute so the flour cooks slightly without browning.
3-Third Step: Deglaze and build the broth Gradually pour in 4 cups chicken broth while stirring continuously to dissolve the flour and scrape up any browned bits from the bottom of the pot. This step creates a light roux-thickened broth. Stir in 1/4 teaspoon Italian seasoning, then add the 3/4 cup uncooked jasmine rice and 1 cup heavy cream. Bring the pot to a gentle boil, then immediately lower to a simmer and place the lid slightly ajar. Simmer for 10 minutes, stirring occasionally to keep rice from sticking to the bottom. This simmer time lets the rice absorb flavor and begin to soften without becoming mushy.
4-Fourth Step: Add the chicken and finish cooking After the rice has simmered for about 10 minutes, add the 1 pound of cut chicken pieces to the pot and stir gently to submerge. Cook for 7 to 10 minutes more until the chicken and rice are fully cooked; the chicken should reach an internal temperature of 165Β°F and the rice should be tender but not falling apart. Stir occasionally and keep the simmer gentle to keep the cream from breaking.
5-Final Step: Season, adjust, and serve Season the soup with salt and pepper to taste. If the soup seems too thick after standing a few minutes, thin with extra broth, adding a little at a time until you have the texture you prefer. Serve hot with crusty bread or a light salad.
Last Step:
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π Use rotisserie chicken to save time – add it during the last 5 minutes just to heat through
π For make-ahead meals, cook rice separately and stir it into individual bowls just before serving to prevent it from absorbing too much broth
π₯ Stick with heavy cream for best results – lower-fat alternatives may curdle when heated with the other ingredients
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1/5 of recipe
- Calories: 548
- Sugar: 2 g
- Sodium: 1046 mg
- Fat: 29 g
- Saturated Fat: 15 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 154 mg
