Ingredients
– 2 pounds (โ900 930 g) small to medium eggplants
– 2 large eggs
– 1 tablespoon water
– 3/4 cup finely grated Parmesan cheese
– 3/4 cup plain panko breadcrumbs or equal amount crushed plain rice cereal for a gluten-free option
– 1 teaspoon dried Italian seasoning
– 1/2 teaspoon kosher salt
– 1/2 teaspoon freshly ground black pepper
– Olive oil for coating baking sheets
– Optional: marinara sauce for dipping
Instructions
1-Step 1: Get the Oven Ready. Preheat your oven to 375ยฐF (190ยฐC). Coat baking sheets generously with olive oil to prevent sticking and help crisp the bottoms.
2-Step 2: Mix Your Coating. In a shallow bowl, whisk 2 large eggs with 1 tablespoon water. In another bowl, stir together 3/4 cup panko breadcrumbs (or crushed rice cereal), 3/4 cup grated Parmesan, 1 teaspoon Italian seasoning, 1/2 teaspoon salt, and 1/2 teaspoon pepper.
3-Step 3: Slice and Bread the Eggplant. Cut 2 pounds of small to medium eggplants into 1/2 to 3/4 inch thick rounds. Dip each slice in the egg mixture, then press into the breadcrumb mix to coat both sides. Place on oiled sheets, leaving space between slices.
4-Bake 17 20 minutes until bottoms are golden brown.
5-Flip and bake another 10 minutes until lightly browned and still slightly firm.
6-Serve hot, plain or with marinara.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ Small or baby eggplants work best as they’re less bitter and watery than larger varieties
๐ง For larger eggplants, salt slices and let them drain 20-30 minutes, then pat dry before breading to reduce moisture and bitterness
๐ฅ If short on time, briefly broil the tops instead of flipping and baking the second side for a quicker cooking method
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 6
- Sodium: 480
- Fat: 8
- Saturated Fat: 3
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 6
- Protein: 10
- Cholesterol: 65
