Ingredients
6 flour tortillas
½ lb bacon
1 large tomato
2 cups romaine lettuce
1 cup carrot matchsticks
½ red onion
1 cup blue cheese
1 cup ranch dressing
1 cup buffalo sauce
2 lbs chicken tenderloins
2 cups buttermilk
4 cups all-purpose flour
2 tablespoons baking powder
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon smoked paprika
Cooking oil
1 cup sour cream or plain Greek yogurt
½ cup heavy cream
2 tablespoons lemon juice
2 tablespoons fresh chives
1 teaspoon parsley
1 teaspoon dill
1 garlic clove
1 teaspoon salt
Instructions
1-Step 1: Marinate the ChickenCombine 2 lbs chicken tenderloins with 2 cups buttermilk in a bowl. Refrigerate for at least 30 minutes or up to 8 hours. This keeps the meat juicy and helps the coating stick perfectly for crispy buffalo chicken wraps.
2-Step 2: Cook the BaconIn a large sauté pan over medium-high heat, cook ½ lb bacon cut into ½-inch pieces until crispy. Transfer to a paper towel-lined plate and reserve the bacon grease in the pan. This adds smoky flavor to your chicken wraps.
3-Step 3: Prepare the Flour DredgeMix 4 cups all-purpose flour, 2 tablespoons baking powder, 1 teaspoon salt, 1 teaspoon black pepper, 1 teaspoon garlic powder, and 1 teaspoon smoked paprika in a bowl. This seasoned mix creates the light, crunchy crust.
4-Step 4: Fry the ChickenAdd cooking oil to the reserved bacon grease to reach a 1-inch depth in the pan. Heat to about 350°F (175°C). Dredge each buttermilk-soaked tenderloin fully in the flour mixture. Fry 4 minutes per side until golden and cooked through. For an air fryer buffalo chicken wraps variation, cook at 400°F for 10-12 minutes, flipping halfway.
5-Step 5: Drain and ChopDrain fried chicken on a baking rack over a paper towel-lined sheet to stay crispy and prevent sogginess. Let cool slightly, then cut each tenderloin into 3-4 pieces. This step is key for buffalo chicken wrap texture.
6-Step 6: Make Homemade Ranch (Optional)Combine 1 cup sour cream or Greek yogurt, ½ cup heavy cream, 2 tablespoons lemon juice, 2 tablespoons chopped fresh chives, 1 teaspoon parsley, 1 teaspoon dill, 1 minced garlic clove, and 1 teaspoon salt. Refrigerate until ready. Perfect cooling element for spicy chicken.
7-Step 7: Assemble the WrapsLay a flour tortilla flat. Add chopped romaine lettuce, sliced tomato, carrot matchsticks, and thinly sliced red onion (halve from root to tip and slice across with a sharp knife). Drizzle with ranch dressing to taste, sprinkle crumbled blue cheese, add bacon and chicken pieces, then buffalo sauce to taste. Fold sides toward the middle, roll from the bottom, and slice in half on the bias.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥓 Use a baking rack when draining fried chicken to prevent sogginess and keep it crispy
🥕 Cut carrots into matchsticks about 1-2 inches long and ~1/8 inch thick for best texture
⚡ Store-bought cooked chicken or deli chicken can be used to save time on busy days
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
- Diet: Non-vegetarian
Nutrition
- Serving Size: 1 wrap
- Calories: 690
- Sugar: 12
- Sodium: 1800
- Fat: 35
- Saturated Fat: 15
- Unsaturated Fat: 20
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 3
- Protein: 45
- Cholesterol: 180
