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Crispy Roasted Cabbage

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πŸ₯¬ This Easy Roasted Cabbage recipe offers a simple way to enjoy a flavorful, caramelized vegetable packed with nutrients.
πŸ‹ The roasting process enhances cabbage’s natural sweetness while keeping it tender, making it a perfect side dish for any meal.

  • Total Time: 30 minutes
  • Yield: 6 servings

Ingredients

– 1 medium head of cabbage (about 1 Β½ pounds) forms the base for a crunchy, flavorful dish

– 2 tablespoons of avocado oil helps achieve crispiness and even browning

– 1/2 teaspoon of fine sea salt enhances the vegetable’s natural flavors

– 1/2 teaspoon of ground black pepper adds a touch of warmth and depth

– 1 tablespoon of fresh lemon juice tossed in at the end for a bright, zesty finish

Instructions

1-Start: preheating your oven to 425Β°F (220Β°C) to ensure even cooking and that desirable golden crisp. This method keeps things straightforward, perfect for home cooks and students juggling busy schedules.

2-First, take your 1 medium head of cabbage and cut it into four wedges. Remove the core from each wedge, then slice them into strips about 1/2 inch thick to create those ribbon-like pieces that roast up nicely.

3-Next, toss the cabbage strips with 2 tablespoons of avocado oil, 1/2 teaspoon of fine sea salt, and 1/2 teaspoon of ground black pepper. Make sure every piece is coated for even flavor and browning.

4-Spread the seasoned cabbage in a single layer on a baking sheet to promote caramelization and avoid steaming. Roast it in the preheated oven for about 15 minutes without stirring, allowing the edges to brown perfectly.

5-After the initial roast, stir the cabbage and continue roasting for an additional 5 to 10 minutes until it’s tender yet crispy. Finally, remove it from the oven and toss with 1 tablespoon of fresh lemon juice before serving. The whole process takes just about 5 minutes of prep and 25 minutes of cooking, totaling 30 minutes.

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Notes

πŸ₯„ Slice cabbage into even strips to ensure uniform roasting and caramelization.
🌿 Use alternative high-heat oils like vegetable or grapeseed oil if avocado oil is unavailable.
⏲️ Adjust roasting time based on cabbage variety; more tender types may need less time.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian, Vegan, Gluten-Free

Nutrition

  • Serving Size: 1/6 recipe
  • Calories: 101 calories
  • Sugar: 7.3g
  • Sodium: 244.9mg
  • Fat: 5g
  • Saturated Fat: 0.6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 14.2g
  • Fiber: 4g
  • Protein: 2.7g
  • Cholesterol: 0mg