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Egg Roll In A Bowl 33.png

Egg Roll In A Bowl

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πŸ₯’ This Egg Roll in a Bowl recipe delivers all the flavors of traditional egg rolls without the wrapper, making it a quick and low-carb meal option.
🍳 Combining ground meat and fresh vegetables, this one-skillet dish is easy to prepare and perfect for busy weeknight dinners.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 pound ground chicken or pork

4 green onions (whites and greens separated)

2 teaspoons grated fresh ginger

4 cloves minced garlic

16 ounces coleslaw mix or shredded cabbage

3 tablespoons soy sauce

1 teaspoon sesame oil

Chopped fresh cilantro for garnish

Sesame seeds for garnish

Crumbled tofu for vegan

Add grated carrots for extra crunch

Coconut aminos for gluten-free

Instructions

1-Gather and Prep Ingredients: Start by preparing all your ingredients. Shred the cabbage if needed, grate the ginger, mince the garlic, and slice the green onions. This step helps everything cook evenly and speeds up the process.

2-Cook the Protein: In a large skillet over medium-high heat, brown 1 pound of ground chicken or pork. Break it up as it cooks and drain any excess fat. This builds a solid base for the flavors.

3-Add Aromatics and Veggies: Stir in the whites of the 4 green onions, 2 teaspoons grated fresh ginger, 4 cloves minced garlic, and 16 ounces coleslaw mix. Cook until the vegetables are tender, about 5 minutes. For more tips on prepping veggies, consider our turkey carcass soup recipe that uses similar techniques.

4-Season and Finish: Add 3 tablespoons soy sauce and 1 teaspoon sesame oil, then stir and cook for 1 more minute. Divide the mixture into bowls and garnish with chopped fresh cilantro, the greens of the green onions, and sesame seeds. Serve right away for the freshest taste.

Last Step:

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Notes

πŸ₯¬ Use pre-made coleslaw mix for convenience or shred fresh cabbage, adding grated carrots or broccoli for variety.
🍽️ Double the recipe for meal prep; it reheats well and keeps up to 4 days refrigerated.
🌢️ Customize flavor by adding hoisin sauce, sweet chili sauce, or red pepper flakes for extra spice and depth.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: SautΓ©ing
  • Cuisine: Asian-inspired
  • Diet: Low-Carb

Nutrition

  • Serving Size: 1 serving
  • Calories: 353
  • Sugar: 4g
  • Sodium: 841mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 82mg