Ingredients
– 2 lbs lamb rib chops, 8 count, cut from a Frenched rack of lamb ribs
– 5 plump garlic cloves, pressed
– 4 tablespoons olive oil, divided (light olive oil recommended)
– 2 tablespoons fresh parsley, plus more for garnish (or 2 teaspoons dried parsley)
– 2 teaspoons red pepper sauce (optional)
– 1 teaspoon sea salt
– 1 teaspoon black pepper, freshly ground
– 1/4 teaspoon dried thyme
– 1/2 cup chicken stock or beef stock for the sauce
– 2 tablespoons unsalted butter, softened for the sauce
Instructions
1-Thoroughly pat the 2 lbs lamb rib chops dry with paper towels, removing any bone fragments. Slice between ribs to separate chops into even portions about 3/4 to 1 inch thick.
2-In a measuring cup, stir together 5 plump garlic cloves (pressed), 4 tablespoons olive oil (divided), 2 tablespoons fresh parsley, 2 teaspoons red pepper sauce (if using), 1 teaspoon sea salt, 1 teaspoon black pepper, and 1/4 teaspoon dried thyme to make the marinade.
3-Place lamb chops in a non-reactive container and pour the marinade over them. Rub it evenly over the chops, cover, and refrigerate for at least 1 hour or overnight.
4-Remove chops from the refrigerator 30 minutes before cooking to let them reach room temperature.
5-Heat a skillet over high heat and add 1 tablespoon of the olive oil. Sear lamb chops for 2-4 minutes per side, depending on thickness and desired doneness. Cook in batches if needed.
6-Transfer cooked chops to a platter and tent with foil. Let them rest for 5 minutes.
7-To make the pan sauce, leave 1 to 2 tablespoons of oil in the pan along with drippings. Add 1/2 cup chicken stock or beef stock and simmer for 2 minutes. Turn off heat and swirl in 2 tablespoons unsalted butter, one at a time. Spoon sauce over lamb chops and garnish with parsley.
Last Step:
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๐ด Ask your butcher for Frenched lamb chops for a fancy presentation.
๐ฅ Use light olive oil to prevent smoking during searing.
โฒ๏ธ Rest lamb after cooking to allow juices to redistribute for best flavor.
- Prep Time: 7 minutes
- Marinating: 1 hour
- Cook Time: 8 minutes
- Category: Main Dish
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 lamb chop
- Calories: 570
- Sugar: 0.1g
- Sodium: 809mg
- Fat: 41g
- Saturated Fat: 13g
- Unsaturated Fat: 24g
- Trans Fat: 0.2g
- Carbohydrates: 2g
- Fiber: 0.3g
- Protein: 46g
- Cholesterol: 165mg
