Ingredients
– 1 head green cabbage
– 1/4 heaping cup olive oil (use more if needed)
– 4 cloves garlic, minced
– 1/2 teaspoon paprika
– 1/2 teaspoon onion powder
– 1/2 teaspoon chili pepper flakes
– Salt to taste
– 1/4 cup grated parmesan cheese
– fresh parsley for garnish
– additional grated parmesan cheese for garnish
– black pepper for garnish
– lemon wedges for garnish
Instructions
1-Preheat oven and prepare baking sheet: Getting started with garlic roasted cabbage wedges is straightforward and fun, even if youβre a beginner in the kitchen. Begin by preheating your oven to 400 degrees Fahrenheit and lining a baking sheet with parchment paper for easy cleanup. This step sets the stage for a crispy, golden result that will impress your family or guests.
2-Cut and clean the cabbage wedges: Next, remove the stem from the cabbage and slice the head in half, then cut each half into quarters to make 8 equal wedges.
3-Mix and apply the seasoning blend: In a small bowl, whisk together the olive oil, minced garlic, seasonings, and grated parmesan cheese to create a flavorful coating. Brush this mixture onto all sides of the cabbage wedges, ensuring theyβre well-covered for maximum taste.
4-Roast and flip for even cooking: Place the wedges on the baking sheet and roast for 20 minutes, then flip them and roast for another 10 to 15 minutes until the edges turn golden brown.
5-Garnish and serve immediately: Once done, serve with lemon wedges and garnish with fresh parsley and extra parmesan as desired. The total preparation time is just 35 minutes, with 5 minutes of prep and 30 minutes of cook time, making it ideal for busy parents and working professionals.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π₯ Ensure wedges are well-coated with olive oil mixture for even roasting.
π₯ Flip the wedges halfway to get a crispy exterior and tender inside.
πΏ Experiment with marinades like BBQ sauce, pesto, or soy sauce with honey for flavor variations.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 wedge
- Calories: 103 kcal
- Sugar: 4 grams
- Sodium: 76 mg
- Fat: 8 grams
- Saturated Fat: 1 gram
- Carbohydrates: 7 grams
- Fiber: 3 grams
- Protein: 2 grams
- Cholesterol: 3 mg
