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Ginger Soy Cod

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๐ŸŸ Enjoy a deliciously tender cod fillet glazed with a sweet and savory honey soy sauce.
๐Ÿฏ This simple Asian-inspired recipe is quick to prepare and perfect for a healthy, flavorful meal.

  • Total Time: 23-143 minutes
  • Yield: 2 servings

Ingredients

– 2 tablespoons soy sauce

– 2 tablespoons honey

– 1 teaspoon sesame oil

– 1 teaspoon rice vinegar

– 1 teaspoon minced garlic

– 0.5 teaspoon minced fresh ginger

– 0.5 teaspoon sesame seeds

– 2 cod filets (each weighing 5-6 ounces)

– 1 tablespoon sliced green onions

Instructions

1- Gather and prepare all ingredients as listed.

2- Mix the glaze and marinate the cod for optimal flavor.

3- Preheat and broil carefully to achieve the perfect texture.

4- Garnish and enjoy right away for the best taste.

Last Step:

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Notes

๐Ÿฒ Marinate the cod for longer (up to 2 hours) for deeper flavor.
๐Ÿ”ฅ Use low broil first to gently cook the fish, then high broil to finish with a caramelized glaze.
๐ŸŒฟ Garnish with fresh green onions or sesame seeds for added texture and color.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Marinating Time: 30-120 minutes
  • Cook Time: 18 minutes
  • Category: Main Dish
  • Method: Broiling
  • Cuisine: Asian
  • Diet: Gluten-Free, Low Carb

Nutrition

  • Serving Size: 1 cod filet
  • Calories: 210 kcal
  • Sugar: 8 g
  • Sodium: 620 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 0 g
  • Protein: 25 g
  • Cholesterol: 70 mg