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Healthy Greek Yogurt Blueberry Muffins Recipe 22.png

Healthy Greek Yogurt Blueberry Muffins Recipe

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🫐 These muffins are sweetened with Greek yogurt and a touch of honey, delivering protein‑rich, low‑sugar indulgence.
🧁 Moist crumb and bursts of blueberries keep you satisfied between meals.

  • Total Time: 35 minutes
  • Yield: 12 muffins

Ingredients

– 1 cup Greek yogurt [adds protein and moisture for a tender crumb]

– 1 1/2 cups whole wheat flour [provides fiber and a nutty flavor]

– 1 cup fresh or frozen blueberries [delivers antioxidants and natural sweetness]

– 2 large eggs [bind ingredients and add teaspoon salt [balances flavors]

– 1 teaspoon vanilla extract [for enhanced flavor depth]

Instructions

1-How to Prepare the Perfect Healthy Greek Yogurt Blueberry Muffins Recipe: Step-by-Step Guide Getting these healthy Greek yogurt blueberry muffins right is easier than you might think, and it’s all about following simple steps for the best results. First, preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or lightly grease it to prevent sticking. In a large bowl, whisk together the Greek yogurt, eggs, honey or maple syrup, and vanilla extract until smooth and creamy for a well-blended base. For more ideas on simple baking, check out our easy overnight oats guide, which uses similar no-fuss techniques.

2-In a separate bowl, combine the whole wheat flour, baking powder, baking soda, and salt thoroughly to ensure even distribution of leavening agents. Gradually fold the dry ingredients into the wet mixture, mixing gently until just combined to avoid overmixing and keep the muffins tender. Carefully fold in the blueberries, making sure they’re evenly distributed without crushing them, then spoon the batter into the muffin cups, filling each about three-quarters full. Bake for 18-22 minutes or until a toothpick inserted in the center comes out clean, and let the muffins cool in the tin for 5 minutes before transferring to a wire rack. Remember, for dietary adaptations like using gluten-free flour or vegan alternatives, follow the tips from earlier to customize as needed.

Last Step:

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Notes

🕒 Let the batter rest for 5 minutes before adding blueberries to keep the fruit evenly distributed.
❄️ Store leftovers in an airtight container in the refrigerator for up to 5 days, or freeze for up to 2 months; reheat in a toaster or microwave.
🌱 For a dairy‑free version, replace Greek yogurt with almond or soy yogurt and use melted coconut oil in place of butter.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Bake
  • Cuisine: Greek‑inspired
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 10 g
  • Sodium: 150 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 2 g
  • Protein: 6 g
  • Cholesterol: 30 mg