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Honey Glazed Salmon

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🐟 Perfect restaurant-quality salmon with a sweet and savory honey garlic glaze that creates a beautiful caramelized crust
🍯 Quick and impressive dinner that delivers crispy skin and tender, flaky fish in under 20 minutes

  • Total Time: 18 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 fillets (6 oz / 170 g each; total ≈ 680 g) Salmon [Provides rich, flaky texture and essential omega-3s for a nutritious base]

1/2 teaspoon (≈ 2.5 g) Kosher salt [Seasons evenly for balanced taste]

1/2 teaspoon (≈ 1 2 g) Black pepper [Adds mild heat and depth]

1/2 teaspoon (≈ 1 1.5 g) Smoked paprika (or regular paprika) [Brings smoky flavor to enhance the honey soy salmon]

1/4 teaspoon Blackening seasoning (optional) [Gives a Cajun kick for extra zest]

3 tablespoons (≈ 43 g) Butter [Melts into a rich base for searing and basting]

2 teaspoons (≈ 10 ml) Olive oil [Prevents sticking and adds healthy fats for crispy skin salmon]

6 cloves, minced Garlic [Delivers aromatic punch central to honey garlic glaze]

1/2 cup (120 ml; ≈ 170 g) Honey [Creates sticky sweetness that caramelizes beautifully]

3 tablespoons (≈ 45 ml) Water [Thins the sauce for even coating]

3 tablespoons (≈ 45 ml) Soy sauce [Provides umami and saltiness in the sticky soy glaze]

1 tablespoon (≈ 15 ml) Sriracha sauce [Adds subtle heat to balance sweetness]

2 tablespoons (≈ 30 ml) Lemon juice [Brightens the honey garlic soy glazed salmon recipe]

Instructions

1-First Step: Mise en Place and Prep Pat the 4 salmon fillets dry with paper towels. Season both sides with 1/2 teaspoon kosher salt, 1/2 teaspoon black pepper, 1/2 teaspoon smoked paprika, and optional 1/4 teaspoon blackening seasoning. Adjust oven rack to middle and preheat broiler. This takes about 8 minutes.

2-Second Step: Make the Honey Garlic Glaze Base Heat a large oven-safe skillet over medium-high. Add 3 tablespoons butter and 2 teaspoons olive oil. Once butter melts, stir in 6 minced garlic cloves, 3 tablespoons water, 3 tablespoons soy sauce, 1 tablespoon sriracha, 1/2 cup honey, and 2 tablespoons lemon juice. Cook 30 seconds until hot and combined. For low-calorie, use cooking spray; vegans swap butter.

3-Third Step: Sear the Salmon Skin-Side Down Place salmon skin-side down in the skillet. Cook on stovetop 3 minutes, basting frequently with sauce for that honey glazed salmon shine. Skin protects flesh for crispy skin salmon. No flip needed, keeping it intact for dietary swaps like tofu.

4-Fourth Step: Broil for Caramelization Transfer skillet to broiler. Broil 5-6 minutes, basting once, until caramelized. Aim for 145°F (63°C) per FDA seafood safety guidelines, or 125-130°F for medium. For oven-baked honey garlic glazed salmon, bake at 400°F 8-12 minutes instead.

5-Fifth Step: Rest and Serve Remove from oven, rest 3-5 minutes for carryover cooking. Garnish with parsley or green onions. Serve with sides; internal temp reminder for safety.

Last Step:

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Notes

🐟 Use fresh salmon for best texture and thickness; leave the skin on to help protect the flesh while searing and to get crispy skin
⏰ Avoid overcooking; remove when just done to your preference – the salmon will continue cooking slightly after removing from heat
🍯 If the sauce seems thin, reduce the water amount or simmer the sauce briefly before adding the fish for a thicker glaze

  • Author: Brandi Oshea
  • Prep Time: 8 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Broiling
  • Cuisine: American
  • Diet: Pescatarian

Nutrition

  • Serving Size: 1 fillet
  • Calories: 481
  • Sugar: 32
  • Sodium: 780
  • Fat: 28
  • Saturated Fat: 10
  • Unsaturated Fat: 18
  • Trans Fat: 0
  • Carbohydrates: 38
  • Fiber: 0
  • Protein: 32
  • Cholesterol: 85