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Huli Huli Chicken

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๐Ÿ Enjoy the sweet and tangy flavors of traditional Hawaiian Huli Huli Chicken, marinated to perfection with pineapple and ginger.
๐Ÿ”ฅ This dish offers a juicy, flavorful chicken experience that’s perfect for grilling or skillet cooking.

  • Total Time: 3 hours 25 minutes to 48 hours 25 minutes
  • Yield: 6 servings

Ingredients

– 1.5 kg or 3 lb chicken thighs or breast for juicy, flavorful protein

– 3/4 cup unsweetened canned or bottled pineapple juice adds natural sweetness and tenderizes the meat

– 1 1/2 tablespoons freshly grated ginger provides a fresh, zesty kick

– 1 1/2 tablespoons freshly grated garlic boosts aroma and depth of flavor

– 1/2 cup tomato ketchup or sauce contributes tanginess and color

– 1/2 cup soy sauce offers a rich umami base

– 1/4 cup sherry or Chinese cooking wine (or Mirin or non-alcoholic chicken stock) enhances the savory notes

– 1/4 cup brown sugar balances flavors and aids caramelization

– 1 tablespoon Sriracha adds a mild heat

– 2 tablespoons rice or cider vinegar introduces acidity for tang

– 1 tablespoon toasted sesame oil imparts a nutty finish

– 4 lbs chicken thighs (bone-in, skin-on) an alternative for extra juiciness, as mentioned in variations (adjust based on total weight)

– 1 cup pineapple juice for additional sweetness if scaling up

– 1/2 cup soy sauce (or tamari for gluten-free) flexible for dietary tweaks

– 1/4 cup brown sugar to enhance caramelization

– 2 tbsp ketchup for more tang

– 1 tbsp ginger, minced reaffirms the fresh element

– 2 cloves garlic, minced for layered flavor

Instructions

1-Prepare the marinade: In a large bowl combine 3/4 cup unsweetened canned pineapple juice, 1 1/2 tablespoons freshly grated ginger, 1 1/2 tablespoons freshly grated garlic, 1/2 cup tomato ketchup, 1/2 cup soy sauce, 1/4 cup sherry or Chinese cooking wine, 1/4 cup brown sugar, 1 tablespoon Sriracha, 2 tablespoons rice or cider vinegar, and 1 tablespoon toasted sesame oil. Stir until the brown sugar dissolves completely for a smooth blend.

2-Coat the chicken: Coat 1.5 kg or 3 lb of chicken thighs or breast with this marinade, ensuring full coverage. Cover the bowl and refrigerate for at least 3 hours, but for the best flavor, let it sit for 24 to 48 hours as this enhances tenderness and taste.

3-Prepare the grill or skillet: Brush oil on a BBQ grill preheated to medium-high heat or heat a skillet over medium-high. Drain excess marinade from the chicken to avoid flare-ups, but reserve some for basting later. This key step prevents over-tenderizing from fresh pineapple’s enzymes, so stick with canned juice as noted.

4-Cook and baste the chicken: Cook the chicken for 2-3 minutes on one side, then flip and cook for another 2 minutes. Continue by basting with the reserved marinade and flipping every minute for about 10 minutes total, until the internal temperature hits 75ยฐC (167ยฐF) for thighs or 65ยฐC (150ยฐF) for breast. After grilling, let the chicken rest under foil for 3 minutes to lock in juices.

5-Optional garnish: Garnish with sliced green onions and grilled pineapple slices, which you can grill for 3 minutes per side for added sweetness. For those without a grill, you might try a similar method from our easy chicken spaghetti recipe for indoor cooking tips.

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Notes

๐Ÿ Use canned pineapple juice instead of fresh to prevent over-tenderizing your chicken from bromelain enzyme.
โณ Marinate the chicken longer (up to 48 hours) to deepen flavor and improve tenderness.
๐Ÿงด Reserve marinade for basting only and avoid cross-contamination by not reusing it as a sauce without cooking.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Marinating time: 3 to 48 hours
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling, Skillet Cooking
  • Cuisine: Hawaiian
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 377 kcal
  • Sugar: 6 g
  • Sodium: 912 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 1 g
  • Protein: 49 g
  • Cholesterol: 238 mg