Ingredients
– 2 large zucchini (green or yellow)
– 1 tablespoon oil
– 2 tablespoons butter (salted or unsalted; replace with oil for vegan option)
– 1 teaspoon minced ginger
– 1 teaspoon minced garlic
– 1 cup sliced onions
– 2 teaspoons soy sauce (use tamari or coconut aminos for gluten-free)
– ΒΌ teaspoon salt
– ΒΌ teaspoon black pepper powder
– Chopped scallion greens and toasted white sesame seeds for garnish
Instructions
1-First, rinse the zucchini and wipe it dry, then cut off Β½ inch from the top and bottom. Slice into 2-inch long batons about 8 mm thick, keeping the skin on for extra nutrients.
2-Heat 1 tablespoon oil and 2 tablespoons butter in a large wok or skillet over medium-high heat until it sizzles.
3-Add 1 teaspoon minced ginger and 1 teaspoon minced garlic; sautΓ© for 4-5 seconds to release their aroma.
4-Add the sliced zucchini and 1 cup sliced onions; sautΓ© for 1 minute to start softening them.
5-Stir in 2 teaspoons soy sauce, ΒΌ teaspoon salt, and ΒΌ teaspoon black pepper powder; mix well to coat everything evenly.
6-Cook uncovered for 6 to 8 minutes, stirring frequently, until the liquid evaporates and the zucchini is slightly charred but still slightly firm. Be careful not to overcook to keep it textured.
7-Garnish with chopped scallion greens and toasted white sesame seeds, then serve hot for the best taste.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π₯ Choose firm, dark green zucchini without bruises or soft spots; yellow zucchini is a good substitute.
π§ Use toasted sesame oil instead of regular oil to boost authentic Asian flavor.
π± Replace butter with oil for a vegan-friendly dish, and customize with additional vegetables if desired.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish, Vegetable
- Method: Stir-frying
- Cuisine: Japanese
- Diet: Vegan (use oil instead of butter), Gluten-free (use tamari or coconut aminos)
Nutrition
- Serving Size: 1/4 recipe
- Calories: 90
- Sugar: 4g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 7mg
