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Kumara And Bacon Salad

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πŸ₯— Kumara and Bacon Salad blends the sweetness of roasted kumara with the savory crispness of bacon for a delicious and satisfying meal.
🌿 This salad is a versatile dish that can be served warm or cold, perfect for any occasion with a flavorful twist from toasted pinenuts and fresh coriander.

  • Total Time: 1 hour
  • Yield: 6 servings

Ingredients

– 3 large golden kumara, peeled and diced into 1 cm pieces

– 1 tablespoon olive oil

– Β½ teaspoon fine salt

– 250 g diced bacon rashers

– 1 large red capsicum, deseeded and sliced

– Β½ cup (60 g) lightly toasted pinenuts

– β…“ cup (10 g) shredded fresh coriander leaves

– ΒΌ cup (65 g) sour cream

– 1 tablespoon white wine vinegar

– 1 tablespoon curry powder

– A pinch of salt and pepper

Instructions

1-Preheat your oven: Preheating your oven to 200Β°C helps roast the kumara to perfection in just 25 minutes. This method keeps the kumara tender yet firm, adding a sweet depth that pairs wonderfully with the other elements.

2-Peel and dice the kumara: Peel and dice the 3 large golden kumara into 1 cm pieces, then toss them with 1 tablespoon olive oil and Β½ teaspoon fine salt before roasting. For the last 5 minutes, add the sliced red capsicum to the tray for a slight char that boosts its flavor.

3-Fry the bacon and toast the pinenuts: While that’s happening, fry the 250 g diced bacon rashers in a skillet until crispy, and toast the Β½ cup pinenuts briefly for a nutty crunch.

4-Mix the dressing and combine: Once everything cools, mix the dressing by combining ΒΌ cup sour cream, 1 tablespoon white wine vinegar, 1 tablespoon curry powder, and a pinch of salt and pepper in a bowl. Gently fold this into the roasted kumara, capsicum, bacon, pinenuts, and β…“ cup shredded fresh coriander leaves, taking care not to crush the kumara pieces. The salad serves 6 and can be enjoyed warm or cold, making it versatile for any occasion.

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Notes

πŸ₯” Ensure kumara pieces are uniformly diced to roast evenly.
πŸ₯“ Fry bacon until crispy to add a satisfying texture contrast.
🌰 Toast pinenuts just before mixing to preserve their crunch and aroma.

  • Author: Brandi Oshea
  • Prep Time: 30 minutes
  • Cooking time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting and frying
  • Cuisine: Fusion
  • Diet: Omnivore

Nutrition

  • Serving Size: 1 serving
  • Calories: 390
  • Sugar: 1g
  • Sodium: 1008mg
  • Fat: 30g
  • Saturated Fat: 7g
  • Unsaturated Fat: 23g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 8g
  • Protein: 21g
  • Cholesterol: 48mg