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Lemon Garlic Chicken Recipe 5.png

Lemon Garlic Chicken Recipe

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๐Ÿ‹ Transform ordinary chicken into a restaurant-quality dish with bright lemon flavors and aromatic garlic – perfect for weeknight dinners that feel special without the fuss
๐Ÿ— Master the art of perfectly cooked chicken with tender, juicy meat and a golden-brown sear that locks in all the zesty Mediterranean flavors

  • Total Time: 48 minutes
  • Yield: 4 servings

Ingredients

– 2 lemons for zest and juice

– 1/4 cup olive oil

– 5 large garlic cloves crushed or minced

– 1 1/2 teaspoons Italian seasoning

– 1/2 teaspoon red pepper flakes (optional)

– 1/4 cup chopped Italian parsley, plus more for garnish

– 2 pounds boneless skinless chicken breasts (about 4 large breasts)

– Kosher salt to taste

– black pepper to taste

Instructions

1-First, combine the zest and juice from 2 lemons, 1/4 cup olive oil, 5 large crushed or minced garlic cloves, 1 1/2 teaspoons Italian seasoning, 1/2 teaspoon red pepper flakes if you like some heat, and 1/4 cup chopped Italian parsley in a bowl to make the marinade. Slice each of the 2 pounds boneless skinless chicken breasts horizontally into two thin cutlets, pat them dry, and season both sides with kosher salt and black pepper to taste. Coat the chicken in the marinade, cover it, and refrigerate for another easy chicken dish idea like this one, then let it sit for 30 minutes to 2 hours.

2-Next, heat 2 tablespoons of olive oil in a large skillet over medium heat. Cook the chicken cutlets in batches to avoid overcrowding, searing them for about 4 minutes per side until they turn golden brown and the juices run clear. Keep an eye on the internal temperature, removing them from the heat once it hits 160ยฐF, then tent with foil and let them rest for 5 minutes to reach 165ยฐF. This step is crucial for keeping the meat juicy and flavorful, just like in traditional garlic chicken preparations.

3-Once the chicken is done, garnish it with the extra chopped Italian parsley and some fresh lemon slices for that extra zesty touch. Serve it whole or sliced, paired with sides like steamed veggies or rice. The total preparation time is about 48 minutes, including 10 minutes for prep, 30 minutes for marinating, 8 minutes for cooking, and 5 minutes for resting. For variations, check out ways to make it your own in the next sections.

4-When cooking the chicken, be sure to let it rest under foil for a few minutes so the juices redistribute, keeping every bite tender and juicy you’ll notice the difference right away!

Last Step:

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Notes

โฐ Marinate chicken for no more than 2 hours to avoid the acid from lemon juice making the meat tough – 30 minutes to 1 hour is ideal
๐Ÿ”ฅ Cook in batches to avoid overcrowding the pan – this ensures each cutlet gets a golden-brown crust instead of steaming
๐Ÿฝ๏ธ Always let cooked chicken rest for 5 minutes before slicing – this allows juices to redistribute, keeping the meat tender and juicy

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Marinating Time: 30 minutes to 2 hours
  • Cook Time: 8 minutes
  • Category: Main Dish
  • Method: Pan-Searing
  • Cuisine: Mediterranean
  • Diet: Non-Vegetarian

Nutrition

  • Serving Size: 1 chicken breast half
  • Calories: 269
  • Sugar: 1g
  • Sodium: 181mg
  • Fat: 13.1g
  • Saturated Fat: 2.1g
  • Unsaturated Fat: 9.3g
  • Trans Fat: 0.1g
  • Carbohydrates: 4.8g
  • Fiber: 1.4g
  • Protein: 32.8g
  • Cholesterol: 97mg