Ingredients
1 cup boiling-hot water Creates the perfect base for steeping the tea and extracting maximum flavor
2 Earl Grey tea bags Provides the distinctive bergamot flavor that’s the signature of any authentic London Fog
1/2 teaspoon dried culinary-grade lavender Adds a delicate floral note that enhances the tea’s natural aroma
2 to 3 teaspoons honey or preferred sweetener Balances the tannins in the tea and adds smooth sweetness
1/4 teaspoon vanilla extract Rounds out the flavor profile with creaminess and depth
1/2 cup hot or chilled plain milk Creates that luxurious latte texture
Ice Transforms the drink into a refreshing warm-weather alternative
Instructions
1-First Step: Combine 1 cup of boiling water, 2 Earl Grey tea bags, and 1/2 teaspoon dried culinary-grade lavender in a heat-safe cup. Allow this mixture to steep for exactly 3 minutes. Set a timer to avoid over-steeping, which can make the tea bitter despite its naturally smooth flavor profile.
2-Second Step: While the tea is steeping, prepare your milk by frothing it. You can use a milk frother for best results, but alternatives work well too. For a French press method, simply heat your milk, pour it into the press, and pump the plunger several times quickly to create foam. If you don’t have these tools, whisking heated milk vigorously by hand for about 30 seconds will also create a satisfactory froth.
3-Third Step: In your favorite mug, combine 2 to 3 teaspoons of honey (or your preferred sweetener) with 1/4 teaspoon of vanilla extract. This creates the sweet base that will balance the tea’s natural tannins.
4-Fourth Step: Once the tea has finished steeping, strain it into the mug containing the honey and vanilla mixture. Make sure to remove and discard the tea bags and lavender buds completely. Stir gently until the honey has completely dissolved into the hot tea.
5-Final Step: Pour your frothed milk over the sweetened tea. The rich, creamy foam should sit beautifully on top. Give the drink a brief stir to combine everything, and serve immediately. For an elegant presentation, you can garnish sparingly with a few extra dried lavender buds on top of the foam.
6-First Step: Begin by steeping your tea exactly as described in the hot version combining 1 cup of boiling water with 2 Earl Grey tea bags and 1/2 teaspoon of dried culinary-grade lavender for precisely 3 minutes. Timing is crucial for the perfect flavor.
7-Second Step: Strain the tea into a heatproof container, making sure to remove all tea bags and lavender particles. While the tea is still hot, stir in 2 to 3 teaspoons of honey (or your chosen sweetener) along with 1/4 teaspoon of vanilla extract. Continue stirring until the sweetener has completely dissolved.
8-Third Step: Place the sweetened tea in the freezer for about 10 minutes to chill it rapidly. This helps bring down the temperature without diluting the flavor, which ice alone would do.
9-Fourth Step: Fill a tall glass generously with ice cubes. Pour the chilled tea over the ice, then add 1/2 cup of cold milk (any type works, though plant-based options like oat or almond create a lovely texture).
10-Final Step: Stir everything together thoroughly to ensure the flavors are well-combined. Serve immediately with a straw or long spoon. If desired, add a few lavender buds as an attractive garnish that hints at the lovely flavor within.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฟ Always use culinary-grade lavender and don’t over-steep the tea – 3-5 minutes maximum prevents bitterness from the Earl Grey tea
๐ฅ Cow’s milk and oat milk produce the best foam, but if using low-fat milks like almond, add a teaspoon of melted coconut oil before heating to improve foam texture
๐ The black pepper is essential – it increases turmeric absorption by up to 2000%, making the anti-inflammatory compounds more bioavailable in the golden milk portion
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Beverages
- Method: Steeping and Frothing
- Cuisine: British/International
- Diet: Vegetarian
Nutrition
- Serving Size: 12 ounces
- Calories: 145
- Sugar: 22
- Sodium: 53
- Fat: 4
- Saturated Fat: 2
- Unsaturated Fat: 2
- Trans Fat: 0
- Carbohydrates: 24
- Fiber: 1
- Protein: 4
- Cholesterol: 7
