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Mango Iced Tea

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๐Ÿฅญ Enjoy a tropical twist on classic iced tea with the sweet, natural flavor of ripe mangoes.
๐Ÿน Perfect for cooling down on hot summer days with a refreshing and hydrating beverage.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

– 1 cup mango puree, made from fresh ripe mango or thawed frozen mango chunks

– 2 cups boiling water

– 2 to 3 bags of black tea (quantity depends on tea variety)

– Honey or other sweetener to taste (optional)

Instructions

1-If using frozen mango chunks: let them thaw at room temperature for about 30 minutes. If using fresh mango, peel and cut it into chunks to start with fresh flavors.

2-Puree the mango chunks in a blender or food processor until smooth, creating that creamy base we love.

3-Pour the 2 cups of boiling water over the 2 to 3 bags of black tea and steep them covered for 5 minutes to get a strong, flavorful tea.

4-Remove the tea bags and add the 1 cup of mango puree to the brewed tea, sticking to a ratio of about two parts tea to one part mango puree for the best balance.

5-Cover the mixture and refrigerate until cool, which takes roughly 30 minutes, to achieve that icy refreshment.

6-Strain the tea through a sieve or cheesecloth, pressing out as much liquid as possible from the mango pulp for a smooth finish.

7-Sweeten the tea to taste with honey, sugar, or your preferred sweetener if desired, and then serve over ice for the ultimate chill.

Last Step:

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Notes

๐Ÿน Use fresh, very ripe mangoes for natural sweetness, reducing the need for added sugars.
๐Ÿฅ„ Adjust mango puree to tea ratio to your preference, keeping roughly two parts tea to one part mango puree.
โ„๏ธ Thaw frozen mango chunks before use for best blending and flavor.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Chilling time: 30 minutes
  • Category: Beverage
  • Method: Blending and steeping
  • Cuisine: International
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 60 kcal (varies with sweetener)
  • Sugar: 14 g
  • Sodium: 5 mg
  • Fat: 0.2 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 1.5 g
  • Protein: 0.3 g
  • Cholesterol: 0 mg