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Mexican Chicken And Rice Bowl 24.png

Mexican Chicken And Rice Bowl

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๐ŸŒฎ๐Ÿ— Flavorful Mexican chicken burrito bowl layered with smoky charred veggies, zesty cilantro lime rice, and creamy avocado dressing โ€“ high-protein fiesta in a bowl!
๐Ÿฅ‘๐ŸŒฝ Customizable gluten-free meal with fresh toppings and 30g+ protein โ€“ quick assembly for healthy lunches or family dinners bursting with bold flavors!

  • Total Time: 1 hour
  • Yield: 6 servings

Ingredients

– 1 cup greens

– Kernels from 2 ears corn

– 1 chopped red bell pepper

– 1 chopped orange bell pepper

– 1/2 chopped red onion

– 1 jalapeno

– 1 sliced avocado

– 1 cup halved cherry tomatoes

– 1/4 cup queso fresco or Cotija cheese

– 1/4 cup pepitas

– 1/2 teaspoon smoked paprika

– Rice

– Water

– Unsalted butter

– Chicken bouillon

– Garlic

– Cilantro

– Lime

– Green chiles

– Chicken breasts

– Taco seasoning

– Olive oil

– Green onions

– Honey

– Lime juice

– Avocado

– Cilantro

– Lime juice

– Jalapeno

– Tomatillo

– Garlic

– Apple cider vinegar

– Honey

– Coriander

– Olive oil

– Kosher salt

– Water

Instructions

1-First Step: Cook the cilantro lime rice. Start with the rice because it takes the longest of the components. Rinse your rice if needed, then cook it with water, unsalted butter, chicken bouillon, garlic, cilantro, lime, and green chiles. This base gives the bowl its cozy, savory backbone and pairs beautifully with the fresh toppings. If you are making a lighter bowl, you can use brown rice or cauliflower rice instead. Cook the rice according to your package instructions or your favorite homemade method. Once it is tender, fluff it with a fork and keep it warm while you prepare everything else. A little extra lime juice at the end makes the flavor pop even more.

2-Second Step: Make the Mexican chicken. Season the chicken breasts with taco seasoning, olive oil, green onions, honey, and lime juice. This simple combination gives you juicy chicken with a sweet, tangy, savory taste that works perfectly in a Mexican Chicken And Rice Bowl. If you want extra browning, sear the chicken in a skillet until it gets a nice golden color on the outside. Cook the chicken until it reaches a safe internal temperature of 165 degrees Fahrenheit. Let it rest for a few minutes before slicing so the juices stay inside. If you are meal prepping, you can make this part ahead and store it separately for easy assembly later.

3-Third Step: Char the vegetables. Use a grill, grill pan, or broiler to char the corn, red bell pepper, orange bell pepper, red onion, and jalapeno. This step adds that smoky flavor that makes the bowl taste extra special. Keep an eye on the veggies so they get a little blistered but do not burn. Once the vegetables are charred, let them cool enough to handle, then chop them. The sweet corn, smoky peppers, and a little heat from the jalapeno give the bowl great color and texture. If you prefer less spice, remove the jalapeno seeds before charring.

4-Fourth Step: Toast the pepitas salad topper. Place 1/4 cup pepitas in a pan over medium heat with 1/2 teaspoon smoked paprika. Toast them for 1 to 2 minutes, stirring often so they do not burn. This quick step turns the pepitas into a crunchy topping with a warm, smoky flavor that makes every bite more exciting. You can make extra if you like a lot of crunch. They also taste great sprinkled over salads, soups, or roasted veggies later in the week.

5-Fifth Step: Blend the avocado cilantro lime dressing. Add avocado, cilantro, lime juice, jalapeno, tomatillo, garlic, apple cider vinegar, honey, coriander, olive oil, kosher salt, and water to a blender or food processor. Blend until smooth and creamy. If the dressing is too thick, add a little more water until it reaches a pourable consistency. This dressing is bright, creamy, and a little zippy, which is exactly what a bowl like this needs. It tastes even better after a little time in the fridge, so you can absolutely make it ahead.

6-Final Step: Assemble the bowl. Layer the cilantro lime rice in each bowl first, then add 1 cup greens, the Mexican chicken, charred vegetables, 1 sliced avocado, 1 cup halved cherry tomatoes, 1/4 cup queso fresco or Cotija cheese, and the pepitas with smoked paprika. Finish with a generous drizzle of avocado cilantro lime dressing. Serve right away while the chicken and rice are warm and the toppings are fresh. The mix of creamy, crunchy, smoky, and tangy flavors is what makes this Mexican Chicken And Rice Bowl so satisfying. For a stronger meal-prep setup, keep the dressing separate until serving time.

Last Step:

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Notes

๐Ÿ”ฅ Char veggies on high heat for authentic smoky Mexican flavor without a grill.
๐Ÿซ™ Prep dressing a day ahead โ€“ flavors meld beautifully overnight.
๐Ÿฅ— Store components separately; reheat rice/chicken gently to keep fresh.

  • Author: Brandi Oshea
  • Prep Time: 30 minutes
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  • Cook Time: 30 minutes
  • Category: Main Dishes
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550 kcal
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 6g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 35g
  • Cholesterol: 90mg