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Miso Soup

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🍲 Experience the comforting warmth and rich umami flavor of traditional Miso Soup, perfect for a nutritious meal.
🌿 Packed with silken tofu, wakame seaweed, and fresh green onions, this soup supports digestive health and wellness.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

– 1 3-inch piece of kombu

– 4 cups of water

– 3 tablespoons of dried wakame seaweed

– ΒΌ cup of white miso paste

– β…“ cup of chopped green onions

– 6 ounces of silken tofu, cubed

– Tamari for seasoning, to taste

Instructions

1-First, rinse the kombu and simmer it in 4 cups of water for 10 minutes over low heat, avoiding a boil to prevent bitterness, then remove it carefully.

2-Next, soak the 3 tablespoons of dried wakame in warm water for at least 5 minutes to rehydrate it fully.

3-Now, create a miso slurry by mixing ΒΌ cup of white miso paste with some of the hot dashi stock until it’s smooth, then stir it back into the pot.

4-Add the drained wakame, 6 ounces of cubed silken tofu, and β…“ cup of chopped green onions, then gently warm the soup over low heat for 1 to 2 minutes.

5-Finally, season with tamari to taste and serve immediately, ensuring the soup doesn’t boil to keep the probiotic benefits intact.

Last Step:

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Notes

🌱 Do not boil the soup after adding miso paste to preserve probiotics.
πŸ₯’ Add shiitake mushrooms or vegetables like Japanese turnips and carrots for extra nutrition.
🍚 Serve with rice or noodles to complement the soothing soup.

  • Author: Brandi Oshea
  • Prep Time: 8 minutes
  • Cooking Time: 12 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Japanese
  • Diet: Gluten-Free, Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 60
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 0mg