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One Pan Roasted Chicken Thighs 42.png

One Pan Roasted Chicken Thighs

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๐Ÿ— Achieve perfectly crispy, golden-brown chicken thighs every time with this foolproof sheet pan method
๐Ÿฅ˜ Enjoy a complete, flavorful meal with minimal cleanup using just one pan for both chicken and vegetables

  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings

Ingredients

– 6 skin-on, bone-in chicken thighs

– 2 teaspoons Italian seasoning

– 1 teaspoon granulated garlic

– 1 teaspoon granulated onion

– 1 teaspoon paprika

– 2 medium rutabagas, peeled and cut into chunks

– 1 large parsnip, peeled and sliced into large chunks

– 4 carrots, peeled and cut into large slices or chunks

– 2 pounds baby yellow potatoes, halved or quartered if large

– 1 large white onion, peeled and cut into large chunks

– 2 tablespoons olive oil for the vegetables

– A few tablespoons olive oil for coating the chicken

– Salt, to taste

– Pepper, to taste

– Fresh thyme, rosemary, or parsley for garnish

Instructions

1-First, preheat your oven to 400ยฐF (204ยฐC) and line a baking sheet with foil or parchment paper for easy cleanup. In a small bowl, mix together the 2 teaspoons Italian seasoning, 1 teaspoon granulated garlic, 1 teaspoon granulated onion, and 1 teaspoon paprika to create your seasoning blend. This step sets the foundation for that savory taste you’ll love.

2-Next, spread the vegetables evenly on the baking sheet. That includes the 2 medium rutabagas, 1 large parsnip, 4 carrots, 2 pounds baby yellow potatoes, and 1 large white onion. Drizzle about 2 tablespoons of olive oil over them, then add a generous amount of salt, pepper, and about 2 teaspoons of the seasoning mix for extra flavor.

3-Now, coat the 6 skin-on, bone-in chicken thighs. Rub them with a few tablespoons of olive oil, more salt, pepper, and the remaining seasoning mix, making sure to cover all sides evenly. Nestle the chicken thighs on top of the vegetables on the baking sheet, and you’re almost ready to go.

4-Slide the baking sheet into the preheated oven and roast for 50 to 55 minutes. You’ll know it’s done when the chicken is deeply browned and crispy, and the vegetables are tender and slightly caramelized. Keep an eye on things to avoid overcooking, as this will give you the best results.

5-Once out of the oven, drizzle a small amount of olive oil over the entire dish and sprinkle on fresh thyme, rosemary, or parsley for a bright, herbaceous finish. Let it rest for a minute or two before serving to lock in those juices. This whole process, from prep to plate, takes about 1 hour and 10 minutes and serves 6 people beautifully.

Last Step:

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Notes

๐Ÿ— Use organic chicken thighs for the best moisture retention and flavor development
๐Ÿฅ˜ Don’t overcrowd the pan – give vegetables space to roast properly for better caramelization
โฐ For extra crispy skin, place the pan under the broiler for the last 2-3 minutes of cooking

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Sheet Pan Roasted
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 575
  • Sugar: 8
  • Sodium: 680
  • Fat: 32
  • Saturated Fat: 8
  • Unsaturated Fat: 20
  • Trans Fat: 0
  • Carbohydrates: 45
  • Fiber: 6
  • Protein: 38
  • Cholesterol: 125