Ingredients
– 1 pound ground beef
– 1/2 teaspoon salt
– a pinch black pepper
– 1 ounce (about 3 1/2 tablespoons) taco seasoning
– 2 cups water
– 1 cup mild salsa
– 8 ounces uncooked rotini pasta
– 1 1/2 cups shredded Mexican-style cheese
– Ground turkey or chicken for reducing fat while maintaining flavor
– Vegan cheese alternative for making the dish dairy-free
– Whole wheat rotini for adding fiber for a nutritious boost
Instructions
1-Begin by browning 1 pound of ground beef in a large pot over medium heat, seasoning it with 1/2 teaspoon of salt and a pinch of black pepper. Once itโs cooked through, drain any excess fat to keep things light.
2-Then, stir in 1 ounce of taco seasoning to build that classic taco flavor.
3-Next, add 2 cups of water and 1 cup of mild salsa to the pot, followed by 8 ounces of uncooked rotini pasta. Bring the mixture to a boil, then lower the heat and let it simmer for about 15 minutes until the pasta is tender.
4-Finally, mix in 1 1/2 cups of shredded Mexican-style cheese until itโs fully melted and creamy. For a fun twist, top with extras like chopped tomatoes or avocado.
Last Step:
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๐
Customize by adding vegetables such as mushrooms, spinach, or corn for extra nutrition.
๐ฅ Swap ground beef with ground turkey or chicken for a leaner variation.
โฒ๏ธ Stir occasionally during simmering to prevent sticking and ensure even cooking.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: One-Pot Cooking
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 6g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
