Ingredients
8 chicken drumsticks, skin-on
2 tablespoons extra-virgin olive oil for Binds spices into a paste, promotes browning, and adds healthy fats
1 teaspoon kosher salt
1/2 teaspoon black pepper
1 teaspoon garlic powder (or 1 teaspoon minced fresh garlic)
1 teaspoon onion powder
1 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
chopped parsley
Instructions
1-Preheat and prep the pan: Set oven to 400ยฐF (204ยฐC). Line a rimmed baking sheet with high-heat parchment or lightly oil it. This prevents sticking and eases cleanup.
2-Arrange drumsticks: Place 8 skin-on drumsticks in a single layer on the sheet, spaced for air flow. Pat dry if needed for crisp skin.
3-Mix seasoning paste: Combine 2 tablespoons olive oil, 1 teaspoon kosher salt, 1/2 teaspoon black pepper, 1 teaspoon garlic powder (or minced garlic), 1 teaspoon onion powder, 1 teaspoon smoked paprika, and 1/4 teaspoon cayenne in a bowl. For vegan, use on tofu; low-sodium, reduce salt.
4-Coat thoroughly: Brush or rub paste on each drumstick. Hands work best for even coverage. Let rest 10-20 minutes or marinate up to overnight for deeper flavor.
5-Bake to perfection: Cook uncovered 40 minutes until internal temp hits 165ยฐF (74ยฐC) at thickest part, not touching bone. Check at 30 minutes; tent with foil if browning fast. Flip halfway for evenness in convection ovens.
6-Finish and rest: Baste with pan juices. Rest 5 minutes. Garnish with parsley. Serve with lemon for brightness. Vegan swaps like cauliflower need 5-10 fewer minutes.
Last Step:
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๐ก๏ธ Check at 30 minutes and tent with foil if skin is browning too much to prevent burning
๐ง Adjust salt and cayenne to your personal taste preferences for perfect seasoning
๐ฝ๏ธ For extra crispy skin, place drumsticks on a wire rack over the baking sheet to allow air circulation
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Non-vegetarian
Nutrition
- Serving Size: 2 drumsticks
- Calories: 288
- Sugar: 0
- Sodium: 709
- Fat: 18
- Saturated Fat: 4
- Unsaturated Fat: 14
- Trans Fat: 0
- Carbohydrates: 1
- Fiber: 0
- Protein: 28
- Cholesterol: 85
