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Oven Baked Chicken Thighs 89.png

Oven Baked Chicken Thighs

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πŸ— Enjoy deliciously crispy baked chicken thighs with juicy, tender meat inside.
πŸ”₯ This easy oven recipe perfects seasoning and cooking time for a flavorful, fuss-free meal.

  • Total Time: 40 minutes
  • Yield: 6-8 servings 1x

Ingredients

Scale

3 pounds (about 68 pieces) chicken thighs

2 tablespoons olive oil

2 teaspoons salt

2 teaspoons black pepper

2 teaspoons garlic powder

2 teaspoons onion powder

2 teaspoons Italian seasoning

1 teaspoon paprika

Instructions

1-First: preheat the oven to 400Β°F (204Β°C) and line a large baking sheet with foil for easy cleanup. This step helps the chicken cook evenly and prevents any messes in your oven.

2-Next: pat the chicken thighs dry with paper towels and arrange them on the prepared baking sheet. Then, drizzle 2 tablespoons of olive oil over the chicken and rub it in to coat evenly, which promotes crispiness and adds healthy fats.

3-In a small bowl, combine 2 teaspoons salt, 2 teaspoons black pepper, 2 teaspoons garlic powder, 2 teaspoons onion powder, 2 teaspoons Italian seasoning, and 1 teaspoon paprika. Sprinkle this mixture evenly over the chicken thighs for a burst of flavor.

4-Place the seasoned chicken thighs skin-side up on the baking sheet, ensuring they’re spaced out. Bake in the preheated oven for 35-45 minutes until the internal temperature reaches 165Β°F (74Β°C), without moving or turning them for the best texture.

Last Step:

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Notes

πŸ”₯ Drying the chicken thoroughly before seasoning boosts skin crispiness.
🍽 Use a rimmed baking sheet to catch any drippings and keep the oven clean.
⏰ Bone-in, skin-on thighs yield the best flavor; adjust cooking time for boneless or skinless versions.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 410 kcal
  • Sugar: 0 g
  • Sodium: 713 mg
  • Fat: 31 g
  • Saturated Fat: 8 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 27 g
  • Cholesterol: 166 mg