Ingredients
– 1 cup raw whole almonds
– 1 cup rolled oats (gluten-free if needed)
– 1 cup raw pecan halves
– 1 cup raw pepitas (shelled pumpkin seeds)
– 1 cup raw walnut halves
– ΒΌ cup coconut sugar or brown sugar
– 2 teaspoons ground cinnamon
– 2 teaspoons paprika
– 1 teaspoon pumpkin pie spice
– Β½ teaspoon sea salt
– ΒΌ cup pumpkin puree (canned or homemade)
– 2 tablespoons all-natural apple juice or apple cider (not vinegar)
– β cup dried cranberries
– β cup raisins
Instructions
1-Getting started with this recipe is simple and fun, especially if youβre new to making snacks at home. Begin by preheating your oven to 250Β°F and gathering all your ingredients in one place. This step ensures everything goes smoothly and you donβt miss a beat.
2-Follow these detailed directions to bring it all together: First, in a large bowl, combine 1 cup raw whole almonds, 1 cup rolled oats, 1 cup raw pecan halves, 1 cup raw pepitas, and 1 cup raw walnut halves. In a separate bowl, mix ΒΌ cup pumpkin puree with 2 tablespoons all-natural apple juice or apple cider to create a wet mixture.
3-Pour the wet mixture over the dry ingredients and toss until evenly coated. Then, sprinkle ΒΌ cup coconut sugar or brown sugar, 2 teaspoons ground cinnamon, 2 teaspoons paprika, 1 teaspoon pumpkin pie spice, and Β½ teaspoon sea salt over the mixture, tossing again to coat well. Spread everything evenly on a parchment-lined baking sheet and bake for 30-35 minutes, stirring halfway through to ensure even cooking.
4-After baking, let the mixture cool completely before stirring in β cup dried cranberries and β cup raisins. Once done, store it in an airtight container for freshness. [Expanded content: This method not only enhances the flavors but also keeps the nuts and seeds crunchy, making it a go-to snack for travelers or working professionals who need something portable and satisfying.]
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π° Adjust nuts as desired; cashews make a great substitute.
π» Swap pepitas with sunflower seeds or other similar seeds.
π Vary dried fruits to include goji berries or others while maintaining spice proportions for consistent flavor.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Snack
- Method: Baking, mixing
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 163
- Sugar: 7g
- Sodium: 14mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 4g
