Ingredients
2.25 kg (4.5 lb) leg of lamb, bone-in (or shoulder as an alternative)
Salt and pepper to taste
1.5 tablespoons olive oil
1 whole garlic head, unpeeled, cut in half horizontally
1 onion, quartered (unpeeled optional)
2 rosemary sprigs (adjust for stronger flavor)
3 cups low sodium beef stock or broth (can substitute)
2 cups water
4 tablespoons white flour
1 cup water
Salt and pepper to taste
Instructions
1. Preheat and Prep: Preheat oven to 150ยฐC (300ยฐF). Trim excess fat from the lamb and place it in the pan with the bed of onions, garlic, and rosemary.
2. Slow Roast: Cover and roast for 4 hours until tender, adding liquid as needed.
3. Uncover and Brown: Remove cover and roast for another 30 minutes to crisp the exterior.
4. Make Gravy: Thicken pan juices with 4 tablespoons flour mixed in 1 cup water, plus salt and pepper.
5. Rest and Serve: Let the lamb rest for 15 minutes, then pull the meat from the bone and serve with gravy.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ง Using unpeeled garlic halves adds mellow flavor without overpowering the dish.
๐ฟ Adjust rosemary sprigs to increase or decrease herb intensity as preferred.
๐ Rest the lamb after roasting for 10-15 minutes to retain juices before carving or pulling apart.
- Prep Time: 15 minutes
- Roasting time: 4.5 hours
- Cook Time: 30 minutes
- Category: Main Course
- Method: Slow roasting
- Cuisine: Mediterranean
- Diet: Omnivore
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 120mg
