Ingredients
– 200 g cooked king prawns for sweetness and protein
– 150 g smoked salmon for rich omega-3s and tender texture
– 1 large cucumber cubed for crunch and freshness
– 4 baby gem lettuce heads sliced for added crispness and volume
– 5 tablespoons ricotta for the creamy base of the sauce
– 2 tablespoons yogurt to mix into the sauce for tanginess
– 1.5 tablespoons ketchup for a subtle sweetness in the sauce
– Zest of 1 lemon for bright, zesty flavor
– ¼ teaspoon Tabasco sauce for a mild spicy kick
– ¼ teaspoon Worcestershire sauce for depth and umami
– Salt to taste for seasoning
– Pepper to taste for added spice
Instructions
1-Prep Ingredients: First, chop the 150 g smoked salmon and 200 g cooked king prawns, setting aside 4 prawns for decoration later. Cube the 1 large cucumber and slice the 4 baby gem lettuce heads to add crunch.
2-Make Sauce: Next, prepare the creamy sauce by mixing 5 tablespoons ricotta, 2 tablespoons yogurt, 1.5 tablespoons ketchup, the zest of 1 lemon, ¼ teaspoon Tabasco sauce, ¼ teaspoon Worcestershire sauce, and a pinch of salt and pepper until smooth.
3-Assemble: Now, fold the chopped salmon, prawns, cucumber, and lettuce into the sauce, ensuring everything is evenly coated. Chill the mixture for 15 minutes to let the flavors meld. Finally, spoon the mixture into glasses, garnish with the reserved prawns and a baby gem lettuce leaf, and sprinkle with extra black pepper for a finishing touch.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥒 Use baby gem lettuce for its crisp texture and sweet flavor that complements the seafood.
🍋 Add fresh lemon zest to the sauce for a bright and zesty kick.
🌿 Substitute regular yogurt with dairy-free yogurt for a dairy-intolerant friendly dish.
- Prep Time: 15 minutes
- Chilling time: 15 minutes
- Cook Time: 0 minutes
- Category: Starter
- Method: Mixing and Chilling
- Cuisine: British
- Diet: Gluten-Free, Dairy-Free Adaptable, High Protein, Low Carb
Nutrition
- Serving Size: 1 glass
- Calories: 140
- Sugar: 3 grams
- Sodium: 438 mg
- Fat: 5 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 3 grams
- Trans Fat: 0 grams
- Carbohydrates: 4 grams
- Fiber: 1 gram
- Protein: 20 grams
- Cholesterol: 100 mg