Ingredients
– 2 cups fresh spinach provides a vibrant, nutrient-packed base rich in vitamins
– 1 cup grated Parmesan cheese adds a sharp, savory taste and calcium for strong bones
– 1/2 cup all-purpose flour helps bind the ingredients and gives the snacks structure
– 2 tablespoons olive oil enhances the flavor and creates a crispy texture
– 1 teaspoon garlic powder infuses a subtle, aromatic note to boost the overall taste
– 1/2 teaspoon salt balances and highlights all the flavors in the mix
– 3 tablespoons salted butter used for melting and sautéing to add richness, especially in variations like Spinach with Butter and Parmesan
– 3 cloves garlic smashed delivers a fresh, pungent kick when sautéed for added depth
– Salt and pepper to taste adjusts seasoning for perfect flavor in the Spinach with Butter and Parmesan version
– 1 pound (approximately 450 grams) baby or fresh spinach with large stems trimmed forms the hearty green base for the side dish, ensuring it’s tender and ready to wilt
– 1 to 2 ounces (about 28 to 56 grams) good quality grated Parmesan cheese sprinkled over the top for a final cheesy layer in the quick side dish recipe
Instructions
1-First, preheat your oven to 375°F (190°C) and line a baking tray with parchment paper for easy cleanup.
2-Second, wash and chop 2 cups of fresh spinach, then squeeze out excess moisture to avoid sogginess; for the Spinach with Butter and Parmesan, use 1 pound of baby spinach with stems trimmed.
3-Third, in a bowl, mix the chopped spinach, 1 cup grated Parmesan cheese, 1/2 cup flour, 2 tablespoons olive oil, 1 teaspoon garlic powder, and 1/2 teaspoon salt to form a dough; alternatively, for the side dish, melt 3 tablespoons of salted butter over medium heat and sauté 3 cloves of smashed garlic with a pinch of salt and pepper until golden.
4-Fourth, shape the mixture into bite-sized balls or patties and place them on the tray; for the side dish, add the spinach to the garlic butter and toss until it wilts, then sprinkle more than half of the 1 to 2 ounces of Parmesan and toss again.
5-Fifth, bake the snacks for 15-20 minutes, turning halfway for even crisping; for the side dish, remove from heat, season to taste, transfer to a bowl, and grate the remaining Parmesan on top.
6-Final step, let the snacks cool slightly before serving; the entire Spinach with Butter and Parmesan recipe takes about 5 minutes and serves 2 people.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🧄 Use fresh garlic and avoid overcooking to keep flavors bright.
🧈 Salted butter adds a rich base, but unsalted can be used with added salt.
🍽 Serve immediately for best texture and flavor, as spinach will continue to wilt if left to sit.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1/2 pound spinach with toppings
- Calories: 150 calories
- Sugar: 1g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 25mg