Ingredients
– 1 cup strawberries (fresh or frozen) Provides natural sweetness and a burst of color
– 1/4 cup balsamic vinegar Adds the signature tang and depth
– 1/4 cup extra-virgin olive oil Brings richness and healthy fats
– 1 tablespoon Dijon mustard Contributes a sharp, creamy note
– 1 clove garlic, minced Infuses a subtle, aromatic flavor
– 1/4 teaspoon salt Enhances overall taste
– 1/4 teaspoon pepper Adds a mild kick for balance
– 2 cups cooked chicken, chopped (grilled or rotisserie) Offers lean protein for substance
– 4 cups romaine, chopped (spinach or arugula can be used as alternatives) Forms a crisp, fresh base
– 2 cups strawberries, chopped (fresh preferred) Boosts the fruity element
– 1/2 cup dried cranberries Adds a sweet, chewy contrast
– 1/4 cup red onion, sliced Brings a sharp, crunchy bite
– 1/4 cup goat cheese, crumbled (feta cheese may be substituted) Provides a creamy tang
– 1/4 cup sliced or slivered almonds (pecans or walnuts work as alternatives) Supplies nutty texture
Instructions
1-First, add 1 cup strawberries, 1/4 cup balsamic vinegar, 1/4 cup extra-virgin olive oil, 1 tablespoon Dijon mustard, 1 minced garlic clove, 1/4 teaspoon salt, and 1/4 teaspoon pepper into a food processor or blender. This combination creates the base of your dressing. Pulse the mixture until it’s smooth and creamy, ensuring all flavors meld together perfectly.
2-Once blended, set the dressing aside to let the flavors develop. For the salad assembly, toss 2 cups chopped cooked chicken, 4 cups chopped romaine, 2 cups chopped strawberries, 1/2 cup dried cranberries, 1/4 cup sliced red onion, 1/4 cup crumbled goat cheese, and 1/4 cup sliced almonds in a large bowl. Drizzle the dressing over the top or mix it in just before serving to keep everything crisp.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
โฐ Prepare cooked chicken ahead of time and refrigerate for convenience.
๐ฅ Add dressing just before serving to keep the salad crisp and fresh.
๐ฐ Substitute nuts like pecans or walnuts for variety and texture.
๐ Experiment with different dressings or add fruits like mandarin oranges or berries to customize flavors.
- Prep Time: 15 minutes
- Category: Salad
- Method: No-cook assembly
- Cuisine: American
- Diet: Gluten-free
Nutrition
- Serving Size: 1 serving
- Calories: 291
- Sugar: 13g
- Sodium: 201mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0.002g
- Carbohydrates: 19g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 39mg
