Ingredients
Notes
🥦 Finely chop cooked broccoli to ensure even distribution and avoid large chunks in patties.
🍗 Gently mix ingredients and chill patties briefly for juicy, tender results without falling apart.
🔥 Use a meat thermometer—cook to 165°F for safe, perfectly moist turkey burgers.
- Prep Time: 15 minutes
- Chilling (optional): 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Pan Frying
- Cuisine: American
- Diet: High Protein, Healthy
Nutrition
- Serving Size: 1 burger
- Calories: 420 kcal
- Sugar: 4g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 200mg