Ingredients
– 1/2 cup plain breadcrumbs for binding the mixture for better texture
– 2 tablespoons grated Parmesan cheese for adding a rich, savory taste
– 2 teaspoons Italian seasoning for bringing depth of flavor with herbs
– 1/4 teaspoon garlic powder for providing aromatic notes without fresh garlic
– 1/2 teaspoon onion powder for enhancing the overall seasoning profile
– 1/4 teaspoon black pepper for offering a subtle kick to balance the flavors
– 1/2 teaspoon salt for bringing out the tastes of all ingredients
– 1 pound (approximately 450 grams) ground turkey (93% lean recommended) for forming the base for lean, moist meatballs
– 1 large egg for acting as a binder to keep everything together
Instructions
1-First, preheat the oven to 400ºF (204ºC) and line a baking sheet.
2-Combine dry ingredients in a bowl for even mixing.
3-Gently mix turkey, egg, and dry mix in a large bowl.
4-Shape into 16 meatballs and place on the sheet.
5-Bake for 20 minutes, or try alternative methods like skillet or air fryer.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🦃 Use 93% lean ground turkey to ensure juicy meatballs and avoid dryness.
🥚 Use breadcrumbs and egg to bind the mixture and keep meatballs from falling apart.
🌿 Italian seasoning and Parmesan cheese add great flavor depth and richness.
🔥 For extra crust and flavor, finish baking meatballs by sautéing them in a skillet.
❄️ These meatballs freeze well for up to three months; reheat gently before serving.
🥛 Adding a splash of milk or using slightly fattier turkey improves tenderness.
- Prep Time: 10 minutes
- Cooking time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking, Sautéing, Air Frying
- Cuisine: American
- Diet: Low-Carb, High-Protein, Gluten-Free option
Nutrition
- Serving Size: 4 meatballs
- Calories: 213 kcal
- Sugar: 2 g
- Sodium: 509 mg
- Fat: 5 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 1 g
- Protein: 31 g
- Cholesterol: 70 mg