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Turkey Meatloaf 26.png

Turkey Meatloaf

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πŸ— Enjoy a lean and healthy turkey meatloaf that’s full of flavor and perfect for easy weeknight dinners.
πŸ₯„ This recipe offers a tender, moist meatloaf with simple ingredients and customizable toppings for your taste.

  • Total Time: 1 hour
  • Yield: 6 servings

Ingredients

– 1/4 cup ketchup

– 2 teaspoons Worcestershire sauce

– 1/2 small onion, minced

– 1 teaspoon olive oil

– 1.3 pounds ground turkey (93% or 99% lean)

– 1/2 cup seasoned whole wheat or gluten-free breadcrumbs

– 1 egg

– 1 teaspoon salt

– 1 teaspoon marjoram

Instructions

1-Getting started with turkey meatloaf: Begin by preheating your oven to 350 degrees Fahrenheit to set the stage for even cooking. This step ensures your meatloaf bakes just right without any fuss.

2-Mixing the glaze and ingredients: In a small bowl, mix 2 tablespoons ketchup with Worcestershire sauce to create a simple glaze. Next, heat 1 teaspoon olive oil in a pan and cook the 1/2 small minced onion over low heat until it turns translucent, which takes about 3 to 5 minutes, then remove it from the heat. In a large bowl, combine the 1.3 pounds ground turkey, cooked onion, 1/2 cup breadcrumbs, 1 egg, 1/4 cup ketchup, 1 teaspoon salt, and 1 teaspoon marjoram, mixing gently until just combined to avoid a tough texture.

3-Shaping and baking the meatloaf: Shape the mixture into a loaf and place it in a loaf pan, or form it freehand on a baking sheet. Spoon the ketchup mixture from earlier on top for that extra flavor boost. Bake uncovered for 55 to 60 minutes, then let it rest for 5 minutes before slicing to keep it juicy and easy to serve.

Last Step:

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Notes

🍴 Avoid overmixing to keep the meatloaf tender and not dense.
⏳ For faster cooking, make four smaller loaves and bake for 25-30 minutes or use cupcake tins.
🌢️ Add spice by mixing chipotle or sriracha into the ketchup topping.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
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  • Cook Time: 55 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low-fat

Nutrition

  • Serving Size: 1/6 of meatloaf
  • Calories: 259
  • Sugar: 6 grams
  • Sodium: 390 mg
  • Fat: 5 grams
  • Saturated Fat: 1 gram
  • Carbohydrates: 14 grams
  • Fiber: 1.5 grams
  • Protein: 37 grams
  • Cholesterol: 104 mg