Ingredients
– 3 salmon filets (about 1 pound total)
– 1 teaspoon kosher salt
– ½ teaspoon freshly ground black pepper
– 1 tablespoon extra-virgin olive oil
– ½ white onion, diced
– ½ cup sun-dried tomatoes in oil
– ½ cup cherry tomatoes
– 1 tablespoon minced garlic
– 1 cup heavy cream
– ½ cup freshly shredded Parmesan cheese
– 1 teaspoon paprika
– 1 teaspoon Italian seasoning
– 1 cup fresh baby spinach
Instructions
1-First Step: Gather all ingredients and prepare your setup. Pat the salmon fillets dry and season both sides with salt and pepper as per the directions.
2-Second Step: Heat olive oil in a large skillet over medium-high heat. Once hot, sear the salmon for 3 to 4 minutes per side until golden brown but not fully cooked. Remove salmon and set it aside.
3-Third Step: In the same pan over medium heat, sauté onion, sun-dried tomatoes, cherry tomatoes, and garlic for 5 minutes until softened and fragrant.
4-Fourth Step: Stir in heavy cream, Parmesan cheese, paprika, and Italian seasoning. Reduce heat to low and let it simmer.
5-Fifth Step: Add baby spinach to the sauce and simmer until it wilts, which adds a fresh touch to the dish.
6-Sixth Step: Return salmon to the pan and simmer for 5 to 10 minutes until cooked through.
7-Seventh Step: Serve immediately for the best flavor and texture. For preparation times, here’s a quick overview in a table:
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🐟 Allow salmon to come to room temperature for about 15 to 20 minutes before cooking to achieve a crisp sear.
🧻 Pat salmon dry thoroughly to prevent sticking and promote browning.
🍳 Use a fish spatula to gently flip salmon to avoid breaking the delicate fillets.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Pan-searing and simmering
- Cuisine: Italian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 salmon filet