Ingredients
– 2 cups fresh watermelon cubes provides hydration and natural sweetness
– 1/2 cup plain yogurt adds creaminess and protein
– 1 tablespoon honey natural sweetener to enhance flavor
– 1/2 cup ice cubes chills the smoothie for a refreshing taste
– 1/2 cup plant-based yogurt (coconut or almond) instead of dairy yogurt
– 1 tablespoon honey pure
– stevia low-calorie sweetener (replace 1 tablespoon honey)
– 1/2 cup non-fat yogurt
Instructions
1-First, wash and cube 2 cups of fresh watermelon, removing any seeds to ensure a silky blend.
2-Next, add the watermelon cubes to a blender along with 1/2 cup of plain yogurt and 1 tablespoon of honey.
3-Then, toss in 1/2 cup of ice cubes to chill and thicken the mixture.
4-Blend on high speed for 1-2 minutes until it’s smooth and creamy, pausing to scrape down the sides if needed.
5-Taste and tweak the sweetness, adding more honey or a low-calorie alternative if desired.
6-Finally, pour into a glass and add a garnish like a small watermelon wedge or mint leaf for extra appeal. Serve right away to enjoy at its best.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
⏱️ For an extra‑cold drink, freeze the watermelon cubes ahead of time.
🍌 Add a handful of spinach or kale for a nutrient‑boosted green version.
❄️ If the smoothie is too thick, thin with a splash of coconut water or almond milk.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
Nutrition
- Serving Size: 1 glass (≈ 350 ml)
- Calories: 250 kcal
- Sugar: 24 g
- Sodium: 80 mg
- Fat: 2 g
- Saturated Fat: 1 g
- Carbohydrates: 58 g
- Fiber: 2 g
- Protein: 8 g
- Cholesterol: 10 mg
