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Watermelon Smoothie 66.png

Watermelon Smoothie

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🍉 Enjoy a naturally sweet, hydrating drink that’s packed with vitamins and antioxidants.
🥤 This quick‑blend smoothie fuels your day and keeps you cool during hot weather.

  • Total Time: 5 minutes
  • Yield: 1 serving (approximately 350 ml)

Ingredients

– 2 cups fresh watermelon cubes provides hydration and natural sweetness

– 1/2 cup plain yogurt adds creaminess and protein

– 1 tablespoon honey natural sweetener to enhance flavor

– 1/2 cup ice cubes chills the smoothie for a refreshing taste

– 1/2 cup plant-based yogurt (coconut or almond) instead of dairy yogurt

– 1 tablespoon honey pure

– stevia low-calorie sweetener (replace 1 tablespoon honey)

– 1/2 cup non-fat yogurt

Instructions

1-First, wash and cube 2 cups of fresh watermelon, removing any seeds to ensure a silky blend.

2-Next, add the watermelon cubes to a blender along with 1/2 cup of plain yogurt and 1 tablespoon of honey.

3-Then, toss in 1/2 cup of ice cubes to chill and thicken the mixture.

4-Blend on high speed for 1-2 minutes until it’s smooth and creamy, pausing to scrape down the sides if needed.

5-Taste and tweak the sweetness, adding more honey or a low-calorie alternative if desired.

6-Finally, pour into a glass and add a garnish like a small watermelon wedge or mint leaf for extra appeal. Serve right away to enjoy at its best.

Last Step:

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Notes

⏱️ For an extra‑cold drink, freeze the watermelon cubes ahead of time.
🍌 Add a handful of spinach or kale for a nutrient‑boosted green version.
❄️ If the smoothie is too thick, thin with a splash of coconut water or almond milk.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: International
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 glass (≈ 350 ml)
  • Calories: 250 kcal
  • Sugar: 24 g
  • Sodium: 80 mg
  • Fat: 2 g
  • Saturated Fat: 1 g
  • Carbohydrates: 58 g
  • Fiber: 2 g
  • Protein: 8 g
  • Cholesterol: 10 mg