Ingredients
4 large zucchini
2 lb ground beef
24 oz pasta sauce
15 oz ricotta cheese for creaminess
1 cup shredded Parmesan
1 1/2 cups shredded mozzarella
1 large egg
Salt and pepper
Small handful fresh parsley
Small handful fresh basil
Extra basil leaves for garnish
Instructions
1-Step 1: Preheat and Slice Zucchini Preheat oven to 400ยฐF (200ยฐC). Slice 4 large zucchini lengthwise into thin slices, about 1/8-inch thick. A mandoline ensures even thickness for zucchini lasagna no noodles layers. To prevent watery zucchini lasagna, sprinkle slices lightly with salt, let sit 15 minutes, then blot dry with paper towels.
2-Step 2: Cook the Meat Sauce Brown 2 lb ground beef over medium-high heat until fully cooked, breaking it up as it cooks. Stir in 24 oz pasta sauce. Reserve about 1/2 cup (120 ml) sauce for the dish bottom. This creates a rich bolognese for low carb zucchini lasagna.
3-Step 3: Mix the Ricotta Filling In a bowl, combine 15 oz ricotta cheese, 1 cup shredded Parmesan, 1 large egg, salt, and pepper. Stir until smooth. This binds layers for zucchini lasagna with ricotta that stays firm.
4-Step 4: Assemble Layers Spread reserved 1/2 cup pasta sauce in the 9ร13-inch dish. Layer zucchini slices to cover bottom. Spoon half the meat-sauce mixture over zucchini. Spread half the ricotta mixture, then sprinkle 1/2 cup (about 56 g) mozzarella plus some chopped parsley and basil. Repeat: zucchini, remaining meat sauce, remaining ricotta, herbs. Top with final zucchini layer, remaining herbs, and 1/2 cup mozzarella.
5-Step 5: Bake Uncovered Bake uncovered 40 to 45 minutes until bubbly and top is golden. Broil a few minutes for extra crisp if desired. Do not cover to keep layers firm in oven baked zucchini lasagna with firm layers.
6-Step 6: Rest and Serve Rest 10 minutes before slicing. Garnish with extra basil. Pair with a simple salad for busy weeknights.
Last Step:
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๐ฅ To reduce zucchini moisture: slice thin, sprinkle with salt and let sit 15 minutes, then blot dry; or grill/pan-sear or pre-bake slices briefly to remove water
๐ Use whole-milk ricotta for the creamiest texture and best flavor – low-fat versions can make the filling grainy
โ๏ธ Let the lasagna rest for at least 10 minutes before slicing to allow the layers to set and prevent the pieces from falling apart
- Prep Time: 30 minutes
- Resting Time: 10 minutes
- Cook Time: 50 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 362
- Sugar: 4
- Sodium: 603
- Fat: 26
- Saturated Fat: 12
- Unsaturated Fat: 14
- Trans Fat: 0
- Carbohydrates: 7
- Fiber: 2
- Protein: 25
- Cholesterol: 104
