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Zucchini Parmesan Waffles 6.png

Zucchini Parmesan Waffles

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๐Ÿฅ’ Enjoy crispy and flavorful Savory Parmesan Zucchini Waffles that make for a delicious and nutritious breakfast.
๐Ÿง‡ This recipe is easy to prepare and offers a creative way to include vegetables in your morning meal with a delightful cheesy twist.

  • Total Time: 50 minutes
  • Yield: 6 waffles

Ingredients

– 2 cups shredded zucchini (about 2-3 zucchinis)

– 1 large egg

– 1/4 cup milk (dairy or non-dairy)

– 1/3 cup grated Parmesan cheese

– 1/2 cup all-purpose flour (regular or gluten-free)

– 1/2 teaspoon Italian seasoning

– 1/2 teaspoon garlic powder

Instructions

1-Prepare the zucchini: Start by grating the zucchini and removing excess moisture to keep your waffles from getting soggy. It’s a small step that makes a big difference in the final texture.

2-Mix wet ingredients: In a bowl, whisk together the 1 large egg and 1/4 cup milk until well combined. This creates the wet base of your batter.

3-Mix dry ingredients: In another bowl, mix the 1/3 cup grated Parmesan cheese, 1/2 cup all-purpose flour, 1/2 teaspoon Italian seasoning, and 1/2 teaspoon garlic powder to form the dry ingredients.

4-Combine wet and dry mixtures: Add the wet mixture to the dry and stir until smooth, making sure there are no lumps. Then, fold in the 2 cups shredded zucchini gently.

5-Heat the waffle iron: Heat your waffle iron to medium and grease it with oil or melted butter before scooping in the batter.

6-Cook the waffles: Cook for 3 to 5 minutes until the waffles are lightly browned and crispy.

7-Serve: Once done, serve them warm, perhaps with a sprinkle of extra Parmesan.

Last Step:

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Notes

๐Ÿ’ง Thoroughly remove moisture from zucchini to prevent soggy waffles.
๐Ÿฝ๏ธ Pair these waffles with dips like tzatziki, marinara, or mushroom sauce for extra flavor.
โ„๏ธ Freeze leftover waffles individually on a tray before storing in a sealed bag for up to two months.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Rest time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Waffle Iron Cooking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 waffle
  • Calories: 91
  • Sugar: 3 grams
  • Sodium: 118 milligrams
  • Fat: 3 grams
  • Saturated Fat: 1 gram
  • Carbohydrates: 12 grams
  • Fiber: 1 gram
  • Protein: 5 grams
  • Cholesterol: 33 milligrams